Cup of Joe with Dr. Joe https://cupofjoewithdrjoe.podbean.com You are responsible for being the BEST VERSION of yourself. Your health is a great place to start!!! Get tips and info how you can achieve and maintain your health. Thu, 30 Nov 2017 13:33:34 -0700 https://podbean.com/?v=3.2 en Copyright 2017 All rights reserved. Health 1440 episodic We are all responsible for being the best versions of ourselves. Your health is a great place to start. This podcast is going to give you content on how you can achieve your health, fitness and nutrition goal. Dr. Joe Snyder Dr. Joe Snyder info@cupofjoesd.com No No http://cupofjoewithdrjoe.podbean.com/feed/ http://deow9bq0xqvbj.cloudfront.net/image-logo/1952934/rsz_drjoe-podcastcoverart-12x12-color1-page-001_podcast.jpg Cup of Joe with Dr. Joe https://cupofjoewithdrjoe.podbean.com 144 144 F45 Training Downtown San Diego - High Intensity Interval Training http://cupofjoewithdrjoe.podbean.com/e/f45-training-downtown-san-diego-high-intensity-interval-training/ http://cupofjoewithdrjoe.podbean.com/e/f45-training-downtown-san-diego-high-intensity-interval-training/#comments Thu, 30 Nov 2017 12:00:15 -0700 cupofjoewithdrjoe Uncategorized cupofjoewithdrjoe.podbean.com/f45-training-downtown-san-diego-high-intensity-interval-training-24b00f90dd1700f333f1ee8f1a4eedd1 HIIT training has been a hot topic recently and on this episode we talk with Jonathan Huls and Eric Scola of F45 which is a gym that gets you an amazing work out with a very unique group based class.

]]> HIIT training has been a hot topic recently and on this episode we talk with Jonathan Huls and Eric Scola of F45 which is a gym that gets you an amazing work out with a very unique group based class.

]]> HIIT training has been a hot topic recently and on this episode we talk with Jonathan Huls and Eric Scola of F45 which is a ... Dr. Joe Snyder No No 00:29:10 14 full The Meal Prep Co. - Carb cycling and the benefits of meal prepping http://cupofjoewithdrjoe.podbean.com/e/the-meal-prep-co-carb-cycling-and-the-benefits-of-meal-prepping/ http://cupofjoewithdrjoe.podbean.com/e/the-meal-prep-co-carb-cycling-and-the-benefits-of-meal-prepping/#comments Sun, 12 Nov 2017 19:48:17 -0700 cupofjoewithdrjoe Uncategorized cupofjoewithdrjoe.podbean.com/the-meal-prep-co-carb-cycling-and-the-benefits-of-meal-prepping-24b00f90dd1700f333f1ee8f1a4eedd1 Are you shopping and buying your food, cooking your food, cleaning up after and packaging your food for your week? It can be time consuming and also most people end up not eating all the food they made! In this episode of we interview The Meal Prep Co.’s Jimmy and Mai Branham on the uniqueness of their business and talk about carb cycling! 

 

]]> Are you shopping and buying your food, cooking your food, cleaning up after and packaging your food for your week? It can be time consuming and also most people end up not eating all the food they made! In this episode of we interview The Meal Prep Co.'s Jimmy and Mai Branham on the uniqueness of their business and talk about carb cycling! 

 

]]> Are you shopping and buying your food, cooking your food, cleaning up after and packaging your food for your week? It can be time consuming ... Are you shopping and buying your food, cooking your food, cleaning up after and packaging your food for your week? It can be time consuming and also most people end up not eating all the food they made! In this episode of we interview The Meal Prep Co.'s Jimmy and Mai Branham on the uniqueness of their business and talk about carb cycling! 
 
]]> Dr. Joe Snyder No No 00:32:51 13 full Kara Kohnen LMFT - Ending the Stigma of Counseling http://cupofjoewithdrjoe.podbean.com/e/kara-kohnen-lmft-ending-the-stigma-of-counseling/ http://cupofjoewithdrjoe.podbean.com/e/kara-kohnen-lmft-ending-the-stigma-of-counseling/#comments Sun, 12 Nov 2017 17:10:41 -0700 cupofjoewithdrjoe Uncategorized cupofjoewithdrjoe.podbean.com/kara-kohnen-lmft-ending-the-stigma-of-counseling-24b00f90dd1700f333f1ee8f1a4eedd1 In this episode we talk with Kara Kohnen LMFT and we go over the benefits of counseling and talk about the importance of kids seeking a counselor.

]]> In this episode we talk with Kara Kohnen LMFT and we go over the benefits of counseling and talk about the importance of kids seeking a counselor.

]]> In this episode we talk with Kara Kohnen LMFT and we go over the benefits of counseling and talk about the importance of kids seeking ... Dr. Joe Snyder No No 00:26:43 12 full BIRTHFIT San Diego - Preparing your body for birth http://cupofjoewithdrjoe.podbean.com/e/birthfit-san-diego-preparing-your-body-for-birth/ http://cupofjoewithdrjoe.podbean.com/e/birthfit-san-diego-preparing-your-body-for-birth/#comments Thu, 02 Nov 2017 12:13:12 -0700 cupofjoewithdrjoe Uncategorized cupofjoewithdrjoe.podbean.com/birthfit-san-diego-preparing-your-body-for-birth-24b00f90dd1700f333f1ee8f1a4eedd1 Kiersten Markham is the director of BIRTHFIT San Diego, which is one of many chapters of the organization whose mission is to get pregnant women ready for one of the most athletic events their body will ever undergo! Nutrition, Mindset, Exercise and Chiropractic are the pillars they use to optimize the body. There is a wealth of information in this podcast that will enrich expecting moms to believe in their body and have confidence and certainty going into delivery.

]]> Kiersten Markham is the director of BIRTHFIT San Diego, which is one of many chapters of the organization whose mission is to get pregnant women ready for one of the most athletic events their body will ever undergo! Nutrition, Mindset, Exercise and Chiropractic are the pillars they use to optimize the body. There is a wealth of information in this podcast that will enrich expecting moms to believe in their body and have confidence and certainty going into delivery.

]]> Kiersten Markham is the director of BIRTHFIT San Diego, which is one of many chapters of the organization whose mission is to get pregnant women ... Dr. Joe Snyder No No 00:32:21 11 full Alex Verdugo - Maxim Athletic http://cupofjoewithdrjoe.podbean.com/e/alex-verdugo-maxim-athletic/ http://cupofjoewithdrjoe.podbean.com/e/alex-verdugo-maxim-athletic/#comments Thu, 19 Oct 2017 19:03:15 -0700 cupofjoewithdrjoe Uncategorized cupofjoewithdrjoe.podbean.com/alex-verdugo-maxim-athletic-24b00f90dd1700f333f1ee8f1a4eedd1 Kettlebells have been a growing commodity in the gym over the years and our guest on this episode utilizes them to their full advantage! Learn how important being explosive is for your overall health and physique!

]]> Kettlebells have been a growing commodity in the gym over the years and our guest on this episode utilizes them to their full advantage! Learn how important being explosive is for your overall health and physique!

]]> Kettlebells have been a growing commodity in the gym over the years and our guest on this episode utilizes them to their full advantage! Learn ... Dr. Joe Snyder No No 00:22:17 10 full San Diego Protein Company - Fitness and The Entrepreneurial World http://cupofjoewithdrjoe.podbean.com/e/san-diego-protein-company-fitness-and-the-entrepreneurial-world/ http://cupofjoewithdrjoe.podbean.com/e/san-diego-protein-company-fitness-and-the-entrepreneurial-world/#comments Wed, 27 Sep 2017 22:24:15 -0700 cupofjoewithdrjoe Uncategorized cupofjoewithdrjoe.podbean.com/san-diego-protein-company-fitness-and-the-entrepreneurial-world-24b00f90dd1700f333f1ee8f1a4eedd1 We find that business and health have many congruencies. In this episode we will talk with Joey Wilder DPT, founder of San Diego Protein Company. From the birth of his business he will discuss how discipline similar to fitness can translate to business as an entrepreneur!

]]> We find that business and health have many congruencies. In this episode we will talk with Joey Wilder DPT, founder of San Diego Protein Company. From the birth of his business he will discuss how discipline similar to fitness can translate to business as an entrepreneur!

]]> We find that business and health have many congruencies. In this episode we will talk with Joey Wilder DPT, founder of San Diego Protein Company. ... Dr. Joe Snyder No No 00:32:44 9 full Janelle Lynnae - Finding Balance in Training http://cupofjoewithdrjoe.podbean.com/e/janelle-lynnae/ http://cupofjoewithdrjoe.podbean.com/e/janelle-lynnae/#comments Thu, 21 Sep 2017 17:02:03 -0700 cupofjoewithdrjoe Uncategorized cupofjoewithdrjoe.podbean.com/janelle-lynnae-24b00f90dd1700f333f1ee8f1a4eedd1 Paleo, Vegan, Plant based, Macro Friendly, do all diets have to be either all in or you’re not doing it right? Balance is Key and a San Diego personal trainer is going to explain the importance of balance and how it can help you to keep your sanity on your way to becoming a better you!

]]> Paleo, Vegan, Plant based, Macro Friendly, do all diets have to be either all in or you're not doing it right? Balance is Key and a San Diego personal trainer is going to explain the importance of balance and how it can help you to keep your sanity on your way to becoming a better you!

]]> Paleo, Vegan, Plant based, Macro Friendly, do all diets have to be either all in or you're not doing it right? Balance is Key and ... Dr. Joe Snyder No No 00:30:27 8 full Dr. Jess Peatross - GMOs, Heavy Metals, and Future MDs http://cupofjoewithdrjoe.podbean.com/e/dr-jess-peatross/ http://cupofjoewithdrjoe.podbean.com/e/dr-jess-peatross/#comments Thu, 21 Sep 2017 16:59:29 -0700 cupofjoewithdrjoe Uncategorized cupofjoewithdrjoe.podbean.com/dr-jess-peatross-24b00f90dd1700f333f1ee8f1a4eedd1 This MD has seen inside the healthcare system and when things didn’t make sense how to fully get people well, she took a unconventional stand and has sought to wake the masses with her knowledge. Dr. Jess Peatross has a massive audience she interacts with on topics of health and wellness. Many of her followers are in the health and medical field and share the same mentality about the approach to healthcare. Dr. Jess will talk about the harmful effects of heavy metals to what Genetically modified foods, Dr. Jess tells it like it is. Check out this podcast to get a small taste of the knowledge this doc possesses. 

]]> This MD has seen inside the healthcare system and when things didn't make sense how to fully get people well, she took a unconventional stand and has sought to wake the masses with her knowledge. Dr. Jess Peatross has a massive audience she interacts with on topics of health and wellness. Many of her followers are in the health and medical field and share the same mentality about the approach to healthcare. Dr. Jess will talk about the harmful effects of heavy metals to what Genetically modified foods, Dr. Jess tells it like it is. Check out this podcast to get a small taste of the knowledge this doc possesses. 

]]> This MD has seen inside the healthcare system and when things didn't make sense how to fully get people well, she took a unconventional stand ... Dr. Joe Snyder No No 00:39:17 7 full Naturally Zuzu - Is it your time to try a Plant Based Diet? http://cupofjoewithdrjoe.podbean.com/e/naturally-zuzu-is-it-your-time-to-try-a-plant-based-diet/ http://cupofjoewithdrjoe.podbean.com/e/naturally-zuzu-is-it-your-time-to-try-a-plant-based-diet/#comments Tue, 22 Aug 2017 22:57:17 -0700 cupofjoewithdrjoe Uncategorized http://cupofjoewithdrjoe.podbean.com/e/naturally-zuzu-is-it-your-time-to-try-a-plant-based-diet/
Plant based diet and vegan have been talked about a lot lately, and the discussion if meat is as good for us as we hoped. In this episode we will dive into someone who has been eating this way for a while. We will discuss her health benefits by going plant based and how eating a plant based diet helped her reach her health goals.
 
 
]]> Plant based diet and vegan have been talked about a lot lately, and the discussion if meat is as good for us as we hoped. ...


Plant based diet and vegan have been talked about a lot lately, and the discussion if meat is as good for us as we hoped. In this episode we will dive into someone who has been eating this way for a while. We will discuss her health benefits by going plant based and how eating a plant based diet helped her reach her health goals.
 



 
]]> Dr. Joe Snyder No No 00:23:27 6 full Freshly Prepped - Meal prep and achieving your health goals http://cupofjoewithdrjoe.podbean.com/e/freshly-prepped-meal-prep-and-achieving-your-health-goals/ http://cupofjoewithdrjoe.podbean.com/e/freshly-prepped-meal-prep-and-achieving-your-health-goals/#comments Sun, 13 Aug 2017 21:42:35 -0700 cupofjoewithdrjoe Uncategorized http://cupofjoewithdrjoe.podbean.com/e/freshly-prepped-meal-prep-and-achieving-your-health-goals/ If you like saving time and eating healthy, look into meal prep and its importance in helping you achieve your health goals. Check out this podcast as Dr. Joe interviews a business owner and busy mom who has a great outlook on eating healthy and is proof that you can be a great mom and run a business in this fast-paced world. 

]]> If you like saving time and eating healthy, look into meal prep and its importance in helping you achieve your health goals. Check out this podcast as Dr. Joe interviews a business owner and busy mom who has a great outlook on eating healthy and is proof that you can be a great mom and run a business in this fast-paced world. 

]]> If you like saving time and eating healthy, look into meal prep and its importance in helping you achieve your health goals. Check out this ... Dr. Joe Snyder No No 00:23:11 5 full Gina-Why do your diet attempts fail? http://cupofjoewithdrjoe.podbean.com/e/gina-why-do-your-diet-attempts-fail/ http://cupofjoewithdrjoe.podbean.com/e/gina-why-do-your-diet-attempts-fail/#comments Sat, 12 Aug 2017 12:43:09 -0700 cupofjoewithdrjoe Uncategorized http://cupofjoewithdrjoe.podbean.com/e/gina-why-do-your-diet-attempts-fail/ We try one diet and fall off, and we try another. And on and on… How can we get our mindsets ready to take on a permit lifestyle change? Learn about a Registered Dietitian who is helping people get through obstacles of dieting by helping you open up your own schematics and figure out the root cause of your diet and lifestyle issues.

]]> We try one diet and fall off, and we try another. And on and on... How can we get our mindsets ready to take on a permit lifestyle change? Learn about a Registered Dietitian who is helping people get through obstacles of dieting by helping you open up your own schematics and figure out the root cause of your diet and lifestyle issues.

]]> We try one diet and fall off, and we try another. And on and on... How can we get our mindsets ready to take on ... Dr. Joe Snyder No No 00:31:12 4 full PaleoTreats Inc. - Eating healthy? Dont skip Dessert! http://cupofjoewithdrjoe.podbean.com/e/episode-3-paleotreats-inc-deserts-that-are-health-and-paleo/ http://cupofjoewithdrjoe.podbean.com/e/episode-3-paleotreats-inc-deserts-that-are-health-and-paleo/#comments Thu, 10 Aug 2017 17:42:10 -0700 cupofjoewithdrjoe Uncategorized http://cupofjoewithdrjoe.podbean.com/e/episode-3-paleotreats-inc-deserts-that-are-health-and-paleo/ Just because you eat really healthy doesn’t mean you have to skip dessert! A San Diego Based company, Paleo Treats Inc. has shined the light on amazing desserts that are quick and delicious. This podcast talks about the mission of this company and the no compromise on good natural ingredients! Hope you enjoy and check them out at www.paleotreats.com

]]> Just because you eat really healthy doesn't mean you have to skip dessert! A San Diego Based company, Paleo Treats Inc. has shined the light on amazing desserts that are quick and delicious. This podcast talks about the mission of this company and the no compromise on good natural ingredients! Hope you enjoy and check them out at www.paleotreats.com

]]> Just because you eat really healthy doesn't mean you have to skip dessert! A San Diego Based company, Paleo Treats Inc. has shined the light ... Dr. Joe Snyder No No 00:33:49 3 full Death of the Desk - What your desk is doing to your body http://cupofjoewithdrjoe.podbean.com/e/episode-2-death-of-the-desk/ http://cupofjoewithdrjoe.podbean.com/e/episode-2-death-of-the-desk/#comments Mon, 07 Aug 2017 21:55:48 -0700 cupofjoewithdrjoe Uncategorized http://cupofjoewithdrjoe.podbean.com/e/episode-2-death-of-the-desk/ Moving the Sedentary world has become more of a challenge these days with more and more people on devices. As a society we have relied on computers as the number one source of commerce and keeping businesses alive. This makes it important to understand what being at a desk all day is doing to our bodies!!! Learn how you can co-exist and thrive in a world full of computers and desks. 

]]> Moving the Sedentary world has become more of a challenge these days with more and more people on devices. As a society we have relied on computers as the number one source of commerce and keeping businesses alive. This makes it important to understand what being at a desk all day is doing to our bodies!!! Learn how you can co-exist and thrive in a world full of computers and desks. 

]]> Moving the Sedentary world has become more of a challenge these days with more and more people on devices. As a society we have relied ... Dr. Joe Snyder No No 00:31:10 2 full Dr. Debbie Bright - How important is the gut http://cupofjoewithdrjoe.podbean.com/e/cup-of-joe-with-dr-joe-1-dr-debbie-bright/ http://cupofjoewithdrjoe.podbean.com/e/cup-of-joe-with-dr-joe-1-dr-debbie-bright/#comments Mon, 07 Aug 2017 14:15:19 -0700 cupofjoewithdrjoe Uncategorized http://cupofjoewithdrjoe.podbean.com/e/cup-of-joe-with-dr-joe-1-dr-debbie-bright/ Dr. Debbie Bright and her LGN (Look Good Naked) program has been changing lives and now you have a chance to hear some information on how you can do a program that helps you get in shape and most importantly stay in shape! 

]]> Dr. Debbie Bright and her LGN (Look Good Naked) program has been changing lives and now you have a chance to hear some information on how you can do a program that helps you get in shape and most importantly stay in shape! 

]]> Dr. Debbie Bright and her LGN (Look Good Naked) program has been changing lives and now you have a chance to hear some information on ... Dr. Joe Snyder No No 00:31:18 1 full