The Medically Clear Podcast http://dballard30.podbean.com Offering Clarity on Issues of Science and Medicine Mon, 01 May 2017 00:05:00 -0600 https://podbean.com/?v=3.2 en Copyright 2015. All rights reserved. Science & Medicine 1440 The Medically Clear Cast Offering Clarity on Issues of Science and Medicine Creatures of the Lit Creatures of the Lit dballard30@gmail.com No No http://dballard30.podbean.com/feed/ http://deow9bq0xqvbj.cloudfront.net/image-logo/737716/TMC_ITunes.jpg The Medically Clear Podcast http://dballard30.podbean.com 144 144 Medically #33: Weekend Warrior or Everyday Active? Moderate or High Intensity Work Outs? Evidence on Excercise http://dballard30.podbean.com/e/medically-33-weekend-warrior-or-regularly-active-moderate-or-high-intensity-how-to-maximize-excercise-benefits/ http://dballard30.podbean.com/e/medically-33-weekend-warrior-or-regularly-active-moderate-or-high-intensity-how-to-maximize-excercise-benefits/#comments Mon, 01 May 2017 00:05:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-33-weekend-warrior-or-regularly-active-moderate-or-high-intensity-how-to-maximize-excercise-benefits/ Dustin & The Creature review a study from JAMA Internal Medicine on whether weekend warriors can attain the same benefit as those who excercise on a daily basis and explore other approaches to efficiently customizing and maximizing your work out yield.

//Email us at medicallyclear@gmail.com and submit questions and suggestions

//Selected show notes and links to prior episodes on our Medium page at https://medium.com/medically-clear

]]> Dustin & The Creature review a study from JAMA Internal Medicine on whether weekend warriors can attain the same benefit as those who excercise on a daily basis and explore other approaches to efficiently customizing and maximizing your work out yield.

//Email us at medicallyclear@gmail.com and submit questions and suggestions

//Selected show notes and links to prior episodes on our Medium page at https://medium.com/medically-clear

]]> Dustin The Creature review a study from JAMA Internal Medicine on whether weekend warriors can attain the same benefit as those who excercise on ... Dustin & The Creature review a study from JAMA Internal Medicine on whether weekend warriors can attain the same benefit as those who excercise on a daily basis and explore other approaches to efficiently customizing and maximizing your work out yield.
//Email us at medicallyclear@gmail.comand submit questions and suggestions
//Selected show notes and links to prior episodes on our Medium page at https://medium.com/medically-clear
]]> Creatures of the Lit No No 00:31:03 Medically Clear #32: Stress, the Amygdala & Risk of Cardiac Events http://dballard30.podbean.com/e/medically-clear-32-stress-the-amygdala-risk-of-cardiac-events/ http://dballard30.podbean.com/e/medically-clear-32-stress-the-amygdala-risk-of-cardiac-events/#comments Sun, 26 Mar 2017 10:13:59 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-32-stress-the-amygdala-risk-of-cardiac-events/ Dustin & The Creature review a provocative study that maps the pathway from chronic stress to the brain (amygdala) to an inflammatory response that increases health risks. 

//Email us at medicallyclear@gmail.com and submit questions and suggestions

//Show notes on our Medium page at https://medium.com/medically-clear

]]> Dustin & The Creature review a provocative study that maps the pathway from chronic stress to the brain (amygdala) to an inflammatory response that increases health risks. 

//Email us at medicallyclear@gmail.com and submit questions and suggestions

//Show notes on our Medium page at https://medium.com/medically-clear

]]> Dustin The Creature review a provocative study that maps the pathway from chronic stress to the brain (amygdala) to an inflammatory response that increases ... Dustin & The Creature review a provocative study that maps the pathway from chronic stress to the brain (amygdala) to an inflammatory response that increases health risks. 
//Email us at medicallyclear@gmail.comand submit questions and suggestions
//Show notes on our Medium page at https://medium.com/medically-clear
]]> Creatures of the Lit No No 00:29:12 Medically Clear #31: The Imminent Threat of Fake & Predatory Publishing http://dballard30.podbean.com/e/medically-clear-31-the-imminent-threat-of-fake-predatory-publishing/ http://dballard30.podbean.com/e/medically-clear-31-the-imminent-threat-of-fake-predatory-publishing/#comments Sun, 15 Jan 2017 00:55:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-31-the-imminent-threat-of-fake-predatory-publishing/  

Dustin & The Creature discuss fake scientific publishers and their predatory practices — and how this represents a imminent threat to evidence-based science as we know it. In this context, we sample from an article published in the holiday edition of the British Medical Journal

//Email us at medicallyclear@gmail.com and submit questions and suggestions

//Show notes on our Medium page at https://medium.com/medically-clear

]]>  

Dustin & The Creature discuss fake scientific publishers and their predatory practices -- and how this represents a imminent threat to evidence-based science as we know it. In this context, we sample from an article published in the holiday edition of the British Medical Journal

//Email us at medicallyclear@gmail.com and submit questions and suggestions

//Show notes on our Medium page at https://medium.com/medically-clear

]]>   Dustin The Creature discuss fake scientific publishers and their predatory practices -- and how this represents a imminent threat to evidence-based science as we ...  
Dustin & The Creature discuss fake scientific publishers and their predatory practices -- and how this represents a imminent threat to evidence-based science as we know it. In this context, we sample from an article published in the holiday edition of the British Medical Journal
//Email us at medicallyclear@gmail.comand submit questions and suggestions
//Show notes on our Medium page at https://medium.com/medically-clear
]]> Creatures of the Lit No No 00:35:10 Medically Clear #30: Doctor Knows Best? Maybe Not http://dballard30.podbean.com/e/medically-clear-28-doctor-knows-best-maybe-not/ http://dballard30.podbean.com/e/medically-clear-28-doctor-knows-best-maybe-not/#comments Tue, 10 Jan 2017 15:58:50 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-28-doctor-knows-best-maybe-not/  

Dustin & The Creature review a British Medical Journal study of medical decision making that employs a novel, and patient-centric tool.

//Email us at medicallyclear@gmail.com and submit questions and suggestions

//Show notes on our Medium page at https://medium.com/medically-clear

 

 

]]>  

Dustin & The Creature review a British Medical Journal study of medical decision making that employs a novel, and patient-centric tool.

//Email us at medicallyclear@gmail.com and submit questions and suggestions

//Show notes on our Medium page at https://medium.com/medically-clear

 

 

]]>   Dustin The Creature review a British Medical Journal study of medical decision making that employs a novel, and patient-centric tool. //Email us at medicallyclear@gmail.com and ...  
Dustin & The Creature review a British Medical Journal study of medical decision making that employs a novel, and patient-centric tool.
//Email us at medicallyclear@gmail.comand submit questions and suggestions
//Show notes on our Medium page at https://medium.com/medically-clear
 
 
]]> Creatures of the Lit No No 00:39:00 Medically Clear #29: Medmastery http://dballard30.podbean.com/e/medically-clear-29-medmastery/ http://dballard30.podbean.com/e/medically-clear-29-medmastery/#comments Mon, 19 Dec 2016 00:05:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-29-medmastery/ Dustin & Angela talk clarity with Dr. Franz Wiesbauer, founder of the innovative Medmastery educational video project.

//Email us at medicallyclear@gmail.com and submit questions and suggestions

//Show notes on our Medium page at https://medium.com/medically-clear

//Check out Medmastery at https://www.medmastery.com/

]]> Dustin & Angela talk clarity with Dr. Franz Wiesbauer, founder of the innovative Medmastery educational video project.

//Email us at medicallyclear@gmail.com and submit questions and suggestions

//Show notes on our Medium page at https://medium.com/medically-clear

//Check out Medmastery at https://www.medmastery.com/

]]> Dustin Angela talk clarity with Dr. Franz Wiesbauer, founder of the innovative Medmastery educational video project. //Email us at medicallyclear@gmail.com and submit questions and suggestions //Show notes ... Dustin & Angela talk clarity with Dr. Franz Wiesbauer, founder of the innovative Medmastery educational video project.
//Email us at medicallyclear@gmail.comand submit questions and suggestions
//Show notes on our Medium page at https://medium.com/medically-clear
//Check out Medmastery at https://www.medmastery.com/
]]> Creatures of the Lit No No 00:25:11 Medically Clear #28: On Mortality http://dballard30.podbean.com/e/medically-clear-28-on-mortality/ http://dballard30.podbean.com/e/medically-clear-28-on-mortality/#comments Mon, 28 Nov 2016 00:00:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-28-on-mortality/ Dustin & The Creature discuss some of the best published offerings on end of life care and perspective, including

from Atul Gawande’s Being Mortal.

 

//Email us at medicallyclear@gmail.com and submit questions and suggestions

//Show notes on our Medium page at https://medium.com/medically-clear

]]> Dustin & The Creature discuss some of the best published offerings on end of life care and perspective, including

from Atul Gawande's Being Mortal.

 

//Email us at medicallyclear@gmail.com and submit questions and suggestions

//Show notes on our Medium page at https://medium.com/medically-clear

]]> Dustin The Creature discuss some of the best published offerings on end of life care and perspective, including from Atul Gawande's Being Mortal.   //Email us ... Dustin & The Creature discuss some of the best published offerings on end of life care and perspective, including
from Atul Gawande's Being Mortal.
 
//Email us at medicallyclear@gmail.comand submit questions and suggestions
//Show notes on our Medium page at https://medium.com/medically-clear
]]> Creatures of the Lit No No 00:28:31 Medically Clear #27: Facebook Is Spending Millions to Keep You From Downloading This http://dballard30.podbean.com/e/medically-clear-27-the-episode-facebook-is-spending-millions-to-keep-you-from-downloading/ http://dballard30.podbean.com/e/medically-clear-27-the-episode-facebook-is-spending-millions-to-keep-you-from-downloading/#comments Mon, 21 Nov 2016 16:16:36 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-27-the-episode-facebook-is-spending-millions-to-keep-you-from-downloading/ Dustin & The Creature have a shocking reveal — there is some misinformation about health on social media

//Listen to The Creature on NursingNotesLive here

//Email us at medicallyclear@gmail.com

//Check out our page on Medium

 

 

]]> Dustin & The Creature have a shocking reveal -- there is some misinformation about health on social media

//Listen to The Creature on NursingNotesLive here

//Email us at medicallyclear@gmail.com

//Check out our page on Medium

 

 

]]> Dustin The Creature have a shocking reveal -- there is some misinformation about health on social media //Listen to The Creature on NursingNotesLive here //Email us ... Dustin & The Creature have a shocking reveal -- there is some misinformation about health on social media
//Listen to The Creature on NursingNotesLive here
//Email us at medicallyclear@gmail.com
//Check out our page on Medium
 
 
]]> Creatures of the Lit No No 00:25:41 Medically Clear #26: Introducing E-Clarity http://dballard30.podbean.com/e/medically-clear-26-introducing-e-clarity/ http://dballard30.podbean.com/e/medically-clear-26-introducing-e-clarity/#comments Mon, 07 Nov 2016 00:05:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-26-introducing-e-clarity/ Dustin & Angela answer questions from listeners and return to the Nursing Show podcast to discuss strategies for enhancing sleep for those with shift work sleep disorder.

Email us at medicallyclear@gmail.com and check out our Medium page for more podcast notes and materials

]]> Dustin & Angela answer questions from listeners and return to the Nursing Show podcast to discuss strategies for enhancing sleep for those with shift work sleep disorder.

Email us at medicallyclear@gmail.com and check out our Medium page for more podcast notes and materials
]]> Dustin Angela answer questions from listeners and return to the Nursing Show podcast to discuss strategies for enhancing sleep for those with shift work ...
Dustin & Angela answer questions from listeners and return to the Nursing Show podcast to discuss strategies for enhancing sleep for those with shift work sleep disorder.


Email us at medicallyclear@gmail.comand check out our Medium pagefor more podcast notes and materials

]]> Creatures of the Lit No No 00:29:58 Medically Clear #25: Melatonin for Sleep http://dballard30.podbean.com/e/medically-clear-25-melatonin-for-sleep/ http://dballard30.podbean.com/e/medically-clear-25-melatonin-for-sleep/#comments Sat, 15 Oct 2016 00:05:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-25-melatonin-for-sleep/ Dustin & The Creature explore the topic of sleep — including why it is important and how much we each need — and review a study of the effectiveness of using melatonin for shift work sleep disorder.

We also include an election season bonus treat from a Trumperific journal.

Find more at https://medium.com/medically-clear

]]> Dustin & The Creature explore the topic of sleep -- including why it is important and how much we each need -- and review a study of the effectiveness of using melatonin for shift work sleep disorder.

We also include an election season bonus treat from a Trumperific journal.

Find more at https://medium.com/medically-clear
]]> Dustin The Creature explore the topic of sleep -- including why it is important and how much we each need -- and review a ...
Dustin & The Creature explore the topic of sleep -- including why it is important and how much we each need -- and review a study of the effectiveness of using melatonin for shift work sleep disorder.


We also include an election season bonus treat from a Trumperific journal.


Find more at https://medium.com/medically-clear

]]> Creatures of the Lit No No 00:29:33 Medically Clear #24: A Conversation with Jamie Davis of The Nursing Show http://dballard30.podbean.com/e/medically-clear-24-a-conversation-with-jamie-davis-of-the-nursing-show/ http://dballard30.podbean.com/e/medically-clear-24-a-conversation-with-jamie-davis-of-the-nursing-show/#comments Mon, 26 Sep 2016 00:00:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-24-a-conversation-with-jamie-davis-of-the-nursing-show/ Dustin & Angela join Jamie Davis — host of The Nursing Show and MedicCast — for a conversation

 

]]> Dustin & Angela join Jamie Davis -- host of The Nursing Show and MedicCast -- for a conversation

 

]]> Dustin Angela join Jamie Davis -- host of The Nursing Show and MedicCast -- for a conversation  
Dustin & Angela join Jamie Davis -- host of The Nursing Show and MedicCast -- for a conversation


 


]]> Creatures of the Lit No No 00:24:32 Medically Clear #23: Implicit Gender Bias in Medicine http://dballard30.podbean.com/e/medically-clear-23-implicit-gender-bias-in-medicine/ http://dballard30.podbean.com/e/medically-clear-23-implicit-gender-bias-in-medicine/#comments Mon, 05 Sep 2016 00:05:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-23-implicit-gender-bias-in-medicine/ Dustin & Angela explore two studies with conflicting findings regarding gender bias in medical education

]]> Dustin & Angela explore two studies with conflicting findings regarding gender bias in medical education

]]> Dustin Angela explore two studies with conflicting findings regarding gender bias in medical education
Dustin & Angela explore two studies with conflicting findings regarding gender bias in medical education


]]> Creatures of the Lit No No 00:20:50 Medically Clear #22: Clarity Revisited http://dballard30.podbean.com/e/medically-clear-22-clarity-revisited/ http://dballard30.podbean.com/e/medically-clear-22-clarity-revisited/#comments Sat, 07 May 2016 15:14:12 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-22-clarity-revisited/ Dustin & Angela re-visit prior topics such as concussions, e-cigs and opioid abuse in the light of new news and evidence

]]> Dustin & Angela re-visit prior topics such as concussions, e-cigs and opioid abuse in the light of new news and evidence
]]> Dustin Angela re-visit prior topics such as concussions, e-cigs and opioid abuse in the light of new news and evidence
Dustin & Angela re-visit prior topics such as concussions, e-cigs and opioid abuse in the light of new news and evidence

]]> Creatures of the Lit No No 00:24:09 Medically Clear #21: More HOPE for Statin Therapy http://dballard30.podbean.com/e/medically-clear-21-more-hope-for-statin-therapy/ http://dballard30.podbean.com/e/medically-clear-21-more-hope-for-statin-therapy/#comments Sun, 01 May 2016 00:03:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-21-more-hope-for-statin-therapy/ Dustin&Angela review the new evidence supporting the expansion of cholesterol-lowering therapy with statins to certain populations with normal cholesterol levels

]]> Dustin&Angela review the new evidence supporting the expansion of cholesterol-lowering therapy with statins to certain populations with normal cholesterol levels
]]> DustinAngela review the new evidence supporting the expansion of cholesterol-lowering therapy with statins to certain populations with normal cholesterol levels
Dustin&Angela review the new evidence supporting the expansion of cholesterol-lowering therapy with statins to certain populations with normal cholesterol levels

]]> Creatures of the Lit No No 00:25:39 A Quick Dose of Clarity #20: Sports Illustrated’s Chris Ballard http://dballard30.podbean.com/e/a-quick-dose-of-clarity-20-sports-illustrateds-chris-ballard/ http://dballard30.podbean.com/e/a-quick-dose-of-clarity-20-sports-illustrateds-chris-ballard/#comments Fri, 01 Apr 2016 16:00:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/a-quick-dose-of-clarity-20-sports-illustrateds-chris-ballard/ Dustin is joined by Sports Illustrated senior writer Chris Ballard to discuss the physiology and psychology of clutch performance

]]>
]]> Dustin is joined by Sports Illustrated senior writer Chris Ballard to discuss the physiology and psychology of clutch performance

]]> Creatures of the Lit No No 00:13:01 Medically Clear #20: A Mindful Approach to Clutch Performance http://dballard30.podbean.com/e/medically-clear-20-a-mindful-approach-to-clutch-performance/ http://dballard30.podbean.com/e/medically-clear-20-a-mindful-approach-to-clutch-performance/#comments Fri, 01 Apr 2016 15:15:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-20-a-mindful-approach-to-clutch-performance/ Dustin & Angela explore how mindfulness training can lead to clutch performance — both in sport and life

]]> ]]> Dustin Angela explore how mindfulness training can lead to clutch performance -- both in sport and life
]]> Creatures of the Lit No No 00:25:41 Medically Clear #19: On Truth in Medical Research http://dballard30.podbean.com/e/medically-clear-19-on-truth-in-medical-research/ http://dballard30.podbean.com/e/medically-clear-19-on-truth-in-medical-research/#comments Tue, 01 Mar 2016 00:01:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-19-on-truth-in-medical-research/ Dustin & Angela examine meta-research: the research on medical research. How can we know if a research finding is truly true?

]]> Dustin & Angela examine meta-research: the research on medical research. How can we know if a research finding is truly true?

]]> Dustin Angela examine meta-research: the research on medical research. How can we know if a research finding is truly true?
Dustin & Angela examine meta-research: the research on medical research. How can we know if a research finding is truly true?


]]> Creatures of the Lit No No 00:28:57 Medically Clear #18: Stepping On Up http://dballard30.podbean.com/e/medically-clear-18-stepping-on-up/ http://dballard30.podbean.com/e/medically-clear-18-stepping-on-up/#comments Sun, 31 Jan 2016 13:42:01 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-18-stepping-on-up/ Dustin & Angela focus the Medically Clear lens on to Fitbit and other step counters. Is counting steps good for your health?

]]> Dustin & Angela focus the Medically Clear lens on to Fitbit and other step counters. Is counting steps good for your health?


]]> Dustin Angela focus the Medically Clear lens on to Fitbit and other step counters. Is counting steps good for your health? Dustin & Angela focus the Medically Clear lens on to Fitbit and other step counters. Is counting steps good for your health?


]]> Creatures of the Lit No No 00:23:43 Medically Clear #17: The “Life Tax” of Being a Leader http://dballard30.podbean.com/e/medically-clear-17-the-life-tax-of-being-a-leader/ http://dballard30.podbean.com/e/medically-clear-17-the-life-tax-of-being-a-leader/#comments Sun, 03 Jan 2016 21:46:17 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/medically-clear-17-the-life-tax-of-being-a-leader/ Dustin & Angela discuss a provocative new study from the British Medical Journal suggesting that presidents and other world leaders take a life expectancy hit once out of office.

]]> Dustin & Angela discuss a provocative new study from the British Medical Journal suggesting that presidents and other world leaders take a life expectancy hit once out of office.

]]> Dustin Angela discuss a provocative new study from the British Medical Journal suggesting that presidents and other world leaders take a life expectancy hit ... Dustin & Angela discuss a provocative new study from the British Medical Journal suggesting that presidents and other world leaders take a life expectancy hit once out of office.

]]> Creatures of the Lit No No 00:22:54 A Quick Dose of Clarity #16: Dr. Matt Willis and Pills that Kill http://dballard30.podbean.com/e/a-quick-dose-of-clarity-16-dr-matt-willis-and-pills-that-kill/ http://dballard30.podbean.com/e/a-quick-dose-of-clarity-16-dr-matt-willis-and-pills-that-kill/#comments Mon, 30 Nov 2015 00:05:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/a-quick-dose-of-clarity-16-dr-matt-willis-and-pills-that-kill/ Dustin is joined by Dr. Matt Willis, Public Health Officer for Marin County California to discuss the challenges of tackling this nation’s massive hook on opioid painkillers.

]]> Dustin is joined by Dr. Matt Willis, Public Health Officer for Marin County California to discuss the challenges of tackling this nation's massive hook on opioid painkillers.
]]> Dustin is joined by Dr. Matt Willis, Public Health Officer for Marin County California to discuss the challenges of tackling this nation's massive hook on ... Dustin is joined by Dr. Matt Willis, Public Health Officer for Marin County California to discuss the challenges of tackling this nation's massive hook on opioid painkillers.
]]> Creatures of the Lit No No 00:17:29 A Quick Dose of Clarity #14: Certainty is Just a Sensation http://dballard30.podbean.com/e/a-quick-dose-of-clarity-14-certainty-is-just-a-sensation/ http://dballard30.podbean.com/e/a-quick-dose-of-clarity-14-certainty-is-just-a-sensation/#comments Mon, 16 Nov 2015 00:30:00 -0600 dballard30 Uncategorized http://dballard30.podbean.com/e/a-quick-dose-of-clarity-14-certainty-is-just-a-sensation/ Dustin welcomes neurologist and acclaimed author Dr. Robert A. Burton to discuss how our brains trick us into feeling a false sense of certainty

]]> Dustin welcomes neurologist and acclaimed author Dr. Robert A. Burton to discuss how our brains trick us into feeling a false sense of certainty

]]> Dustin welcomes neurologist and acclaimed author Dr. Robert A. Burton to discuss how our brains trick us into feeling a false sense of certainty Dustin welcomes neurologist and acclaimed author Dr. Robert A. Burton to discuss how our brains trick us into feeling a false sense of certainty

]]> Creatures of the Lit No No 00:15:38