Tru Balance w/ Noorda and Cathy

Taking your Health into your own hands 12/5/15 (5)

stgnucca — Fri, 17 Jun 2016 21:03:06 +0000

Depression, what happened to the Gut? 12/5/15 (4)

stgnucca — Fri, 17 Jun 2016 20:38:01 +0000

Are antibiotics connected with depression? 12/5/15 (3)

stgnucca — Fri, 17 Jun 2016 20:23:51 +0000

Health Care 12/5/15 (2)

stgnucca — Fri, 17 Jun 2016 20:16:28 +0000

Health Care 12/5/15 (1)

stgnucca — Fri, 17 Jun 2016 19:58:37 +0000

Dr. Noorda, Dr. Preece and Cathy Phillips discuss different perspectives and angles of Healthcare in the U.S

What to look for in Meats (10/31/15)

stgnucca — Sun, 24 Jan 2016 00:11:19 +0000

Are red meats good for you? What is in processed meats? What can you look for when shopping for meats?

Thyroid (10/31/15)

stgnucca — Sun, 24 Jan 2016 00:04:50 +0000

Dr. Noorda and Cathy Phillips discuss what they have seen with Thyroid

Sugar Detox (9/12/15)

stgnucca — Wed, 07 Oct 2015 17:27:16 +0000

Are you ready for a challenge? Go for a sugar detox. Dr. Noorda and Cathy Phillips also discuss more tips to help you cut out sugar.

Is sugar addictive? (9/12/15)

stgnucca — Wed, 07 Oct 2015 17:19:09 +0000

How much sugar is hidden within other foods? How hard is it to cut out of your diet?

What is your health worth? (9/12/15)

stgnucca — Wed, 07 Oct 2015 17:03:03 +0000

Are you irritable or have low energy between meals? Do you need sugar to keep you going through the day? Dr. Noorda and Cathy Phillips discuss the problems with sugar metabolism.

Tips for a Sugar Detox (9/12/15)

stgnucca — Wed, 30 Sep 2015 17:33:37 +0000

With the holidays around the corner, are you prepared to stay healthy, avoid the flu, and resist the temptation of all those sweets? Come join Dr. Noorda and Cathy as they give you some helpful tips.

The Sugar Detox Challenge… Are you ready? (9/12/15)

stgnucca — Wed, 30 Sep 2015 17:24:20 +0000

How is your Blood Sugar? (9/12/15)

stgnucca — Wed, 30 Sep 2015 17:10:52 +0000

How can Lifestyle change the course of Diabetes? (6/27/15)

stgnucca — Wed, 02 Sep 2015 18:02:32 +0000

How does the Detoxification work? 6/27/15

stgnucca — Wed, 02 Sep 2015 17:49:12 +0000

More on the Liver and the Detoxification process

Liver Detoxification Phase II (6/27/15)

stgnucca — Wed, 26 Aug 2015 17:36:29 +0000

What is the difference between phase I and phase II of liver detoxification? And how to balance these two out.

Liver Detoxification Phase I (6/27/15)

stgnucca — Wed, 26 Aug 2015 17:25:11 +0000

Dr. Noorda and Cathy discuss Phase I of liver detoxification. How important is the liver? And what does it do?

How old do you feel? (6/27/15)

stgnucca — Wed, 26 Aug 2015 17:14:50 +0000

How do you feel in your own body? Do you feel older than you really are?

Snooze… (5/30/15)

stgnucca — Sat, 22 Aug 2015 22:07:02 +0000

Science and benefits of sleep.

Exercise or Sleep? (5/30/15)

stgnucca — Sat, 22 Aug 2015 21:52:20 +0000

Which do you think is the most important?