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<channel>
	<title>Conquer Your Mountain</title>
	<atom:link href="https://jrf.podbean.com/feed/" rel="self" type="application/rss+xml" />
    <link>https://jrf.podbean.com</link>
	<description>CYM is about total life transformations especially in the obesity and eating disorder genre. Learn from people who have accomplished amazing things and taken charge of their life, physique, and goals.</description>
	<pubDate>Thu, 11 Jan 2018 16:46:25 -0800</pubDate>
	<generator>https://podbean.com/?v=3.2</generator>
	<language>en</language>
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		<copyright>Copyright 2017  . All rights reserved.</copyright>
		<category>Health:Fitness &#x26; Nutrition</category>
		<ttl>1440</ttl>
<itunes:type>episodic</itunes:type>
		<itunes:subtitle>		</itunes:subtitle>
		<itunes:summary>Jeremy Reid's Conquer The Mountain Podcast features real people who have overcome unbelievable obstacles to obtain unbelievable success especially in the obesity, eating disorder, life transformation genre.</itunes:summary>
		<itunes:author>Jeremy Reid</itunes:author>
		<itunes:category text="Health">
  <itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Jeremy Reid</itunes:name>
			<itunes:email>jrf@jeremyreidfitness.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>No</itunes:explicit>
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			<title>Conquer Your Mountain</title>
			<link>https://jrf.podbean.com</link>
			<width>144</width>
			<height>144</height>
		</image>
			<item>
		<title>Living Optimistic - CYM 26 - Jeremy Reid</title>
		<link>http://jrf.podbean.com/e/living-optimistic-cym-26-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/living-optimistic-cym-26-jeremy-reid/#comments</comments>
		<pubDate>Thu, 11 Jan 2018 16:46:25 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
	<category>weight gain</category>
        <guid isPermaLink="false">jrf.podbean.com/living-optimistic-cym-26-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>Are you a worrier? Do you find that when “life” hits you it consumes you? Have you ever started a “diet” and then failed because something major happened in your life and caused you to go off track? We discussed it all and I give you the 1,2,3 on what to do to start becoming more optimistic in your life and getting out of your current funk! Let me know what you think of it on social media. <a href="http://instagram.com/JeremyReidFitness">http://instagram.com/JeremyReidFitness</a></p>
<p><strong>About Host Jeremy Reid (<a href="http://instagram.com/jeremyreidfitness">@JeremyReidFitness</a>):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique [...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>Are you a worrier? Do you find that when "life" hits you it consumes you? Have you ever started a "diet" and then failed because something major happened in your life and caused you to go off track? We discussed it all and I give you the 1,2,3 on what to do to start becoming more optimistic in your life and getting out of your current funk! Let me know what you think of it on social media. <a href="http://instagram.com/JeremyReidFitness">http://instagram.com/JeremyReidFitness</a></p>
<p>About Host Jeremy Reid (<a href="http://instagram.com/jeremyreidfitness">@JeremyReidFitness</a>):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/papvbc/2018-01-11-t04-02-48pm-final-mix.mp3" length="20963148" type="audio/mpeg"/>
				<itunes:subtitle>Are you a worrier? Do you find that when "life" hits you it consumes you? Have you ever started a "diet" and then failed because ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
Are you a worrier? Do you find that when "life" hits you it consumes you? Have you ever started a "diet" and then failed because something major happened in your life and caused you to go off track? We discussed it all and I give you the 1,2,3 on what to do to start becoming more optimistic in your life and getting out of your current funk! Let me know what you think of it on social media. <a href="http://instagram.com/JeremyReidFitness">http://instagram.com/JeremyReidFitness</a><br />
About Host Jeremy Reid (<a href="http://instagram.com/jeremyreidfitness">@JeremyReidFitness</a>):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:24:57</itunes:duration>
				<itunes:episode>26</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Your Perception is Your Reality - CYM 25 - Jeremy Reid</title>
		<link>http://jrf.podbean.com/e/your-perception-is-your-reality-cym-25-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/your-perception-is-your-reality-cym-25-jeremy-reid/#comments</comments>
		<pubDate>Mon, 08 Jan 2018 14:36:29 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/your-perception-is-your-reality-cym-25-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>Have you ever browsed social media and wished your life was like that of who you’re browsing? Have you ever compared yourself to them or even put yourself down over what someone else posted? Let me know what you think of it on social media. <a href="http://instagram.com/JeremyReidFitness">http://instagram.com/JeremyReidFitness</a></p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p><strong>Music Credit:</strong><br />Intro: FE [...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>Have you ever browsed social media and wished your life was like that of who you're browsing? Have you ever compared yourself to them or even put yourself down over what someone else posted? Let me know what you think of it on social media. <a href="http://instagram.com/JeremyReidFitness">http://instagram.com/JeremyReidFitness</a></p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/ztkmvv/2018-01-03-t05-24-02pm-final-mix.mp3" length="12630742" type="audio/mpeg"/>
				<itunes:subtitle>Have you ever browsed social media and wished your life was like that of who you're browsing? Have you ever compared yourself to them or ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
Have you ever browsed social media and wished your life was like that of who you're browsing? Have you ever compared yourself to them or even put yourself down over what someone else posted? Let me know what you think of it on social media. <a href="http://instagram.com/JeremyReidFitness">http://instagram.com/JeremyReidFitness</a><br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:15:02</itunes:duration>
				<itunes:episode>25</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>100% Guaranteed Fat-loss Formula - CYM 24 - Jeremy Reid</title>
		<link>http://jrf.podbean.com/e/100-guaranteed-fat-loss-cym-24-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/100-guaranteed-fat-loss-cym-24-jeremy-reid/#comments</comments>
		<pubDate>Thu, 04 Jan 2018 19:20:27 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Motivation</category>
	<category>Inspiration</category>
	<category>weight gain</category>
        <guid isPermaLink="false">jrf.podbean.com/100-guaranteed-fat-loss-cym-24-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>In this episode we talk about the sure fire guaranteed success formula I have and now I share it with you in the busiest time of fat loss in the world. Let me know what you think of it on social media. <a href="http://instagram.com/JeremyReidFitness">http://instagram.com/JeremyReidFitness</a></p>
<p>NOTE: I am looking for guest for this show. If you or someone you know has “conquered their own mountain” please write me at <a href="mailto:jrf@jeremyreidfitness.com">jrf@jeremyreidfitness.com</a> This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.</p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nu [...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>In this episode we talk about the sure fire guaranteed success formula I have and now I share it with you in the busiest time of fat loss in the world. Let me know what you think of it on social media. <a href="http://instagram.com/JeremyReidFitness">http://instagram.com/JeremyReidFitness</a></p>
<p>NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" please write me at <a href="mailto:jrf@jeremyreidfitness.com">jrf@jeremyreidfitness.com</a> This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.</p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/kdicmu/2018-01-03-t05-26-15pm-final-mix.mp3" length="23787568" type="audio/mpeg"/>
				<itunes:subtitle>In this episode we talk about the sure fire guaranteed success formula I have and now I share it with you in the busiest time ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
In this episode we talk about the sure fire guaranteed success formula I have and now I share it with you in the busiest time of fat loss in the world. Let me know what you think of it on social media. <a href="http://instagram.com/JeremyReidFitness">http://instagram.com/JeremyReidFitness</a><br />
NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" please write me at <a href="https://jrf.podbean.com/mailto:jrf@jeremyreidfitness.com">jrf@jeremyreidfitness.com</a> This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.<br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:28:19</itunes:duration>
				<itunes:episode>24</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Overcoming Adversity - CYM 23 - Jeremy Reid - Amanda Goolsby</title>
		<link>http://jrf.podbean.com/e/overcoming-adversity-cym-23-jeremy-reid-amanda-goolsby/</link>
		<comments>http://jrf.podbean.com/e/overcoming-adversity-cym-23-jeremy-reid-amanda-goolsby/#comments</comments>
		<pubDate>Thu, 21 Dec 2017 11:24:36 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/overcoming-adversity-cym-23-jeremy-reid-amanda-goolsby-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>This weeks special guest Amanda Goolsby (<a href="https://www.instagram.com/amandagoolsbycoaching/">@amandagoolsbycoaching</a>) comes on to share how she went from nearly dying to being told she’ll never walk again and turning that into an amazing success story of personal growth that led to tremendous success in her career and personal life in just 5 short years. </p>
<p>Join Amanda online for her free New Years Day Aligned Success Live Event - <a href="https://www.amandagoolsby.com/p/aligned-and-energized-NYD">Click Here to Register for Free</a></p>
<p><img src="http://jeremyreidfitness.com/wp-content/uploads/2017/12/HVUmhRkdQqKdCwJMuCVQ_6Y1A4739-e1513884108131.jpg" alt="" width="300" height="200" /></p>
<p><strong>About Host Jeremy Reid (<a href="http://instagram.com/JeremyReidFitness">@JeremyReidFitness</a>):</strong><br />I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly pa [...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>This weeks special guest Amanda Goolsby (<a href="https://www.instagram.com/amandagoolsbycoaching/">@amandagoolsbycoaching</a>) comes on to share how she went from nearly dying to being told she'll never walk again and turning that into an amazing success story of personal growth that led to tremendous success in her career and personal life in just 5 short years. </p>
<p>Join Amanda online for her free New Years Day Aligned Success Live Event - <a href="https://www.amandagoolsby.com/p/aligned-and-energized-NYD">Click Here to Register for Free</a></p>
<p></p>
<p>About Host Jeremy Reid (<a href="http://instagram.com/JeremyReidFitness">@JeremyReidFitness</a>):<br />I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Online Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/9dfs8h/2017-12-21-t10-48-01am-final-mix.mp3" length="35838955" type="audio/mpeg"/>
				<itunes:subtitle>This weeks special guest Amanda Goolsby (@amandagoolsbycoaching) comes on to share how she went from nearly dying to being told she'll never walk again and ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
This weeks special guest Amanda Goolsby (<a href="https://www.instagram.com/amandagoolsbycoaching/">@amandagoolsbycoaching</a>) comes on to share how she went from nearly dying to being told she'll never walk again and turning that into an amazing success story of personal growth that led to tremendous success in her career and personal life in just 5 short years. <br />
Join Amanda online for her free New Years Day Aligned Success Live Event - <a href="https://www.amandagoolsby.com/p/aligned-and-energized-NYD">Click Here to Register for Free</a><br />
<br />
About Host Jeremy Reid (<a href="http://instagram.com/JeremyReidFitness">@JeremyReidFitness</a>):<br />
I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Online Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:42:39</itunes:duration>
				<itunes:episode>23</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Your Attitude Adjustment - CYM 22 - Jeremy Reid</title>
		<link>http://jrf.podbean.com/e/your-attitude-adjustment-cym-22-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/your-attitude-adjustment-cym-22-jeremy-reid/#comments</comments>
		<pubDate>Mon, 18 Dec 2017 21:31:34 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/your-attitude-adjustment-cym-22-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>In this Monday motivation episode I introduce my new (still in her probationary period) co-host Debbie Reid (my wife) where we dive into our justifications for cheating or beating our selves up on small decisions that can turn into larger failures. I give you insight on how to combat this and also give homework for this week on how to start to turn this around and in-turn create a success out of a failure. I want to know how my new co-host did! If you want her back, or you want her fired, let me know on social media. <a href="http://instagram.com/JeremyReidFitness">http://instagram.com/JeremyReidFitness</a></p>
<p><img src="http://jeremyreidfitness.com/wp-content/uploads/2017/12/154187_10200411199343886_862169008_n.jpg" alt="" width="300" height="400" /></p>
<p>NOTE: I am looking for guest for this show. If you or someone you know has “conquered their own mountain” please write me at <a href="mailto:jrf@jeremyreidfitness.com">jrf@jeremyreidfitness.com</a> This can be  [...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>In this Monday motivation episode I introduce my new (still in her probationary period) co-host Debbie Reid (my wife) where we dive into our justifications for cheating or beating our selves up on small decisions that can turn into larger failures. I give you insight on how to combat this and also give homework for this week on how to start to turn this around and in-turn create a success out of a failure. I want to know how my new co-host did! If you want her back, or you want her fired, let me know on social media. <a href="http://instagram.com/JeremyReidFitness">http://instagram.com/JeremyReidFitness</a></p>
<p></p>
<p>NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" please write me at <a href="mailto:jrf@jeremyreidfitness.com">jrf@jeremyreidfitness.com</a> This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.</p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/iwnuj9/2017-12-18-t08-48-58pm-final-mix.mp3" length="16333921" type="audio/mpeg"/>
				<itunes:subtitle>In this Monday motivation episode I introduce my new (still in her probationary period) co-host Debbie Reid (my wife) where we dive into our justifications ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
In this Monday motivation episode I introduce my new (still in her probationary period) co-host Debbie Reid (my wife) where we dive into our justifications for cheating or beating our selves up on small decisions that can turn into larger failures. I give you insight on how to combat this and also give homework for this week on how to start to turn this around and in-turn create a success out of a failure. I want to know how my new co-host did! If you want her back, or you want her fired, let me know on social media. <a href="http://instagram.com/JeremyReidFitness">http://instagram.com/JeremyReidFitness</a><br />
<br />
NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" please write me at <a href="https://jrf.podbean.com/mailto:jrf@jeremyreidfitness.com">jrf@jeremyreidfitness.com</a> This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.<br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:19:26</itunes:duration>
				<itunes:episode>22</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Obese to Marathon Runner - CYM 21 - Jeremy Reid - Mike Willeford</title>
		<link>http://jrf.podbean.com/e/obese-to-marathon-runner-cym-21-jeremy-reid-mike-willeford/</link>
		<comments>http://jrf.podbean.com/e/obese-to-marathon-runner-cym-21-jeremy-reid-mike-willeford/#comments</comments>
		<pubDate>Thu, 14 Dec 2017 00:01:00 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
	<category>Weight Loss Surgery</category>
	<category>Gastric Bypass</category>
	<category>weight gain</category>
        <guid isPermaLink="false">jrf.podbean.com/obese-to-marathon-runner-cym-21-jeremy-reid-mike-willeford-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>Special guest Mike Willeford (@Formerbigmike on twitter) shares his story of tipping the scales at 426lbs to changing his life, battling his food addiction, losing the weight and going after his goal of completing his first marathon. This real life story of Mike conquering his own mountain is powerful and motivational. Listen to his story and make sure to join the discussion, and tell Mike congratulations on the <a href="http://facebook.com/JeremyReidFitness">JRF Facebook Page</a>.</p>
<p><img src="http://jeremyreidfitness.com/wp-content/uploads/2017/12/23772379_1635653063122839_1901316026_n.jpg" alt="" width="300" height="301" /></p>
<p><strong>About Host Jeremy Reid (<a href="http://instagram.com/JeremyReidFitness">@JeremyReidFitness</a>):</strong><br />I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strate [...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>Special guest Mike Willeford (@Formerbigmike on twitter) shares his story of tipping the scales at 426lbs to changing his life, battling his food addiction, losing the weight and going after his goal of completing his first marathon. This real life story of Mike conquering his own mountain is powerful and motivational. Listen to his story and make sure to join the discussion, and tell Mike congratulations on the <a href="http://facebook.com/JeremyReidFitness">JRF Facebook Page</a>.</p>
<p></p>
<p>About Host Jeremy Reid (<a href="http://instagram.com/JeremyReidFitness">@JeremyReidFitness</a>):<br />I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Online Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/z9c8ex/Obese_to_Marathon_Runner_-_CYM_21_-_Jeremy_Reid_-_Mike_Willeford.mp3" length="43172623" type="audio/mpeg"/>
				<itunes:subtitle>Special guest Mike Willeford (@Formerbigmike on twitter) shares his story of tipping the scales at 426lbs to changing his life, battling his food addiction, losing ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
Special guest Mike Willeford (@Formerbigmike on twitter) shares his story of tipping the scales at 426lbs to changing his life, battling his food addiction, losing the weight and going after his goal of completing his first marathon. This real life story of Mike conquering his own mountain is powerful and motivational. Listen to his story and make sure to join the discussion, and tell Mike congratulations on the <a href="http://facebook.com/JeremyReidFitness">JRF Facebook Page</a>.<br />
<br />
About Host Jeremy Reid (<a href="http://instagram.com/JeremyReidFitness">@JeremyReidFitness</a>):<br />
I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Online Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:51:23</itunes:duration>
				<itunes:episode>21</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Vision - CYM 20 - Jeremy Reid</title>
		<link>http://jrf.podbean.com/e/vision-cym-20-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/vision-cym-20-jeremy-reid/#comments</comments>
		<pubDate>Mon, 11 Dec 2017 15:01:17 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/vision-cym-20-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>With the new year right around the corner, we need to start laying the foundation for the change that we desire. In this Monday Motivation episode we’ll cover the 1,2,3 steps needed for true change and how it’s much easier than you think. </p>
<p>NOTE: I am looking for guest for this show. If you or someone you know has “conquered their own mountain” please write me at <a href="mailto:jrf@jeremyreidfitness.com">jrf@jeremyreidfitness.com</a> This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.</p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life co [...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>With the new year right around the corner, we need to start laying the foundation for the change that we desire. In this Monday Motivation episode we'll cover the 1,2,3 steps needed for true change and how it's much easier than you think. </p>
<p>NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" please write me at <a href="mailto:jrf@jeremyreidfitness.com">jrf@jeremyreidfitness.com</a> This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.</p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/auux7u/2017-12-11-t02-48-10pm-final-mix.mp3" length="8090000" type="audio/mpeg"/>
				<itunes:subtitle>With the new year right around the corner, we need to start laying the foundation for the change that we desire. In this Monday Motivation ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
With the new year right around the corner, we need to start laying the foundation for the change that we desire. In this Monday Motivation episode we'll cover the 1,2,3 steps needed for true change and how it's much easier than you think. <br />
NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" please write me at <a href="https://jrf.podbean.com/mailto:jrf@jeremyreidfitness.com">jrf@jeremyreidfitness.com</a> This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.<br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:09:37</itunes:duration>
				<itunes:episode>20</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Success After Tragedy, a Powerful Story of Perspective - CYM 19 - Jeremy Reid - Javi Hernandez</title>
		<link>http://jrf.podbean.com/e/success-after-tragedy-a-powerful-story-of-perspective-cym-19-jeremy-reid-javi-hernandez/</link>
		<comments>http://jrf.podbean.com/e/success-after-tragedy-a-powerful-story-of-perspective-cym-19-jeremy-reid-javi-hernandez/#comments</comments>
		<pubDate>Thu, 07 Dec 2017 00:01:00 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
	<category>weight gain</category>
        <guid isPermaLink="false">jrf.podbean.com/success-after-tragedy-a-powerful-story-of-perspective-cym-19-jeremy-reid-javi-hernandez-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>In this MUST LISTEN episode we talk with special guest Javi Hernandez (@javi_getbeasty) about his unbelievable, powerful story of tragedy, resilience and success in even the worst circumstances. </p>
<p><strong><img src="http://jeremyreidfitness.com/wp-content/uploads/2017/12/IMG_0255.jpg" alt="" width="300" height="273" /></strong></p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p><strong>Music Credit:</strong><br />Intro: FELMAX [...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>In this MUST LISTEN episode we talk with special guest Javi Hernandez (@javi_getbeasty) about his unbelievable, powerful story of tragedy, resilience and success in even the worst circumstances. </p>
<p></p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/gybet5/2017-12-05-t05-33-55pm-final-mix.mp3" length="45341655" type="audio/mpeg"/>
				<itunes:subtitle>In this MUST LISTEN episode we talk with special guest Javi Hernandez (@javi_getbeasty) about his unbelievable, powerful story of tragedy, resilience and success in even the worst ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
In this MUST LISTEN episode we talk with special guest Javi Hernandez (@javi_getbeasty) about his unbelievable, powerful story of tragedy, resilience and success in even the worst circumstances. <br />
<br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:53:58</itunes:duration>
				<itunes:episode>19</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>A 150lb success story - CYM 17 -  Jeremy Reid - Erica Lugo</title>
		<link>http://jrf.podbean.com/e/a-150lb-success-story-cym-17-erica-lugo-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/a-150lb-success-story-cym-17-erica-lugo-jeremy-reid/#comments</comments>
		<pubDate>Thu, 30 Nov 2017 00:01:00 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/a-150lb-success-story-cym-17-erica-lugo-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>Special guest Erica Lugo (@EricaFitLove) comes on the show to tell the her amazing story of childhood obesity, her break through moment to losing over 150lbs and why she is determined to change the entire health and fitness industry!</p>
<p><img src="http://jeremyreidfitness.com/wp-content/uploads/2017/11/IG-FULL.jpg" alt="" width="300" height="300" /></p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p><strong>Music Credit:</strong>&#60; [...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>Special guest Erica Lugo (@EricaFitLove) comes on the show to tell the her amazing story of childhood obesity, her break through moment to losing over 150lbs and why she is determined to change the entire health and fitness industry!</p>
<p></p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/ah4bwp/2017-11-29-t05-39-22pm-final-mix.mp3" length="28036798" type="audio/mpeg"/>
				<itunes:subtitle>Special guest Erica Lugo (@EricaFitLove) comes on the show to tell the her amazing story of childhood obesity, her break through moment to losing over 150lbs and ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
Special guest Erica Lugo (@EricaFitLove) comes on the show to tell the her amazing story of childhood obesity, her break through moment to losing over 150lbs and why she is determined to change the entire health and fitness industry!<br />
<br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:33:22</itunes:duration>
				<itunes:episode>17</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Don&#8217;t let anyone else write your story - CYM 16 - Jeremy Reid</title>
		<link>http://jrf.podbean.com/e/dont-let-anyone-else-write-your-story-cym-16-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/dont-let-anyone-else-write-your-story-cym-16-jeremy-reid/#comments</comments>
		<pubDate>Mon, 27 Nov 2017 17:57:04 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/dont-let-anyone-else-write-your-story-cym-16-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>In this Monday Motivation episode we discuss the mental blocks we put in place when we define ourselves from past events and how we get out of that and start living our life on our terms. </p>
<p>NOTE: I am looking for guest for this show. If you or someone you know has “conquered their own mountain” please write me at <a href="mailto:jrf@jeremyreidfitness.com">jrf@jeremyreidfitness.com</a> This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.</p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tr [...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>In this Monday Motivation episode we discuss the mental blocks we put in place when we define ourselves from past events and how we get out of that and start living our life on our terms. </p>
<p>NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" please write me at <a href="mailto:jrf@jeremyreidfitness.com">jrf@jeremyreidfitness.com</a> This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.</p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/gq7hyn/e16_-_Don_t_let_anyone_else_write_your_story.mp3" length="10919597" type="audio/mpeg"/>
				<itunes:subtitle>In this Monday Motivation episode we discuss the mental blocks we put in place when we define ourselves from past events and how we get ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
In this Monday Motivation episode we discuss the mental blocks we put in place when we define ourselves from past events and how we get out of that and start living our life on our terms. <br />
NOTE: I am looking for guest for this show. If you or someone you know has "conquered their own mountain" please write me at <a href="https://jrf.podbean.com/mailto:jrf@jeremyreidfitness.com">jrf@jeremyreidfitness.com</a> This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.<br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:12:59</itunes:duration>
				<itunes:episode>16</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Thanks Giving - Giving Thanks - CYM 15 - Jeremy Reid</title>
		<link>http://jrf.podbean.com/e/thanks-giving-giving-thanks-cym-15-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/thanks-giving-giving-thanks-cym-15-jeremy-reid/#comments</comments>
		<pubDate>Thu, 23 Nov 2017 00:01:00 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/thanks-giving-giving-thanks-cym-15-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>A special episode where we dive into the “language” we use to talk to ourselves and how that many times makes us completely neglect to celebrate our victories and does more harm then good in the long run. A must listen episode for ANYONE! </p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p><strong>Music Credit:</strong><br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p><strong>Photo Credit:</strong><br /></p>]]></description>
        
	<content:encoded><![CDATA[<p>A special episode where we dive into the "language" we use to talk to ourselves and how that many times makes us completely neglect to celebrate our victories and does more harm then good in the long run. A must listen episode for ANYONE! </p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/ixnevi/CYM15_-_Thanks_Giving_-_Giving_Thanks.mp3" length="12703995" type="audio/mpeg"/>
				<itunes:subtitle>A special episode where we dive into the "language" we use to talk to ourselves and how that many times makes us completely neglect to ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
A special episode where we dive into the "language" we use to talk to ourselves and how that many times makes us completely neglect to celebrate our victories and does more harm then good in the long run. A must listen episode for ANYONE! <br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:08:49</itunes:duration>
				<itunes:episode>15</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Perfection will kill you - CYM 14 - Jeremy Reid</title>
		<link>http://jrf.podbean.com/e/perfection-will-kill-you-cym-14-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/perfection-will-kill-you-cym-14-jeremy-reid/#comments</comments>
		<pubDate>Mon, 20 Nov 2017 15:28:20 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/perfection-will-kill-you-cym-14-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>In this Monday Motivation episode we discuss planning for major holiday events and also how our expectations to be perfect can be the cause of why we struggle so hard or even give up and how we can shift our mindset for sustainable long-lasting success. </p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p><strong>Music Credit:</strong><br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p><strong>Photo Credit:</strong>[...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>In this Monday Motivation episode we discuss planning for major holiday events and also how our expectations to be perfect can be the cause of why we struggle so hard or even give up and how we can shift our mindset for sustainable long-lasting success. </p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/fhdrad/e14_-_perfection_will_kill_you.mp3" length="14628697" type="audio/mpeg"/>
				<itunes:subtitle>In this Monday Motivation episode we discuss planning for major holiday events and also how our expectations to be perfect can be the cause of why ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
In this Monday Motivation episode we discuss planning for major holiday events and also how our expectations to be perfect can be the cause of why we struggle so hard or even give up and how we can shift our mindset for sustainable long-lasting success. <br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:10:09</itunes:duration>
				<itunes:episode>14</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Losing Half Yourself - CYM13 - Jeremy Reid - Ashley Javar</title>
		<link>http://jrf.podbean.com/e/losing-half-yourself-cym13-jeremy-reid-ashley-javar/</link>
		<comments>http://jrf.podbean.com/e/losing-half-yourself-cym13-jeremy-reid-ashley-javar/#comments</comments>
		<pubDate>Thu, 16 Nov 2017 00:01:00 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/losing-half-yourself-cym13-jeremy-reid-ashley-javar-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>Life after losing literally HALF your total body weight isn’t easy. Special Guest Ashley Javar (@transforming_me702) shares her story about life at her heaviest and the journey in only 14 months to lose 140lbs naturally. Learn from her, be motivated by her story and leave inspired to create your own amazing outcome. </p>
<p><img src="http://jeremyreidfitness.com/wp-content/uploads/2017/11/IMG_0021.jpg" alt="" width="300" height="329" /></p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href=""></a></p>]]></description>
        
	<content:encoded><![CDATA[<p>Life after losing literally HALF your total body weight isn't easy. Special Guest Ashley Javar (@transforming_me702) shares her story about life at her heaviest and the journey in only 14 months to lose 140lbs naturally. Learn from her, be motivated by her story and leave inspired to create your own amazing outcome. </p>
<p></p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/sef967/2017-11-14-t06-13-57pm-final-mix.mp3" length="49710462" type="audio/mpeg"/>
				<itunes:subtitle>Life after losing literally HALF your total body weight isn't easy. Special Guest Ashley Javar (@transforming_me702) shares her story about life at her heaviest and ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
Life after losing literally HALF your total body weight isn't easy. Special Guest Ashley Javar (@transforming_me702) shares her story about life at her heaviest and the journey in only 14 months to lose 140lbs naturally. Learn from her, be motivated by her story and leave inspired to create your own amazing outcome. <br />
<br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:59:10</itunes:duration>
				<itunes:episode>13</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Horns or Balls - Just Grab the Bull - CYM 12 - Jeremy Reid</title>
		<link>http://jrf.podbean.com/e/horns-or-balls-just-grab-the-bull-cym-12-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/horns-or-balls-just-grab-the-bull-cym-12-jeremy-reid/#comments</comments>
		<pubDate>Mon, 13 Nov 2017 00:01:00 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/horns-or-balls-just-grab-the-bull-cym-12-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>In this Monday Motivation episode I tell a story about my bull riding experience and how that directly relates to you going after your dreams and desires. We discuss the steps needed for action and our natural tendency for negative self-talk. </p>
<p><strong><img src="http://jeremyreidfitness.com/wp-content/uploads/2017/11/IMG_4516-e1510537760592.jpg" alt="" width="300" height="300" /></strong></p>
<p> </p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidF [...]</a></p>]]></description>
        
	<content:encoded><![CDATA[<p>In this Monday Motivation episode I tell a story about my bull riding experience and how that directly relates to you going after your dreams and desires. We discuss the steps needed for action and our natural tendency for negative self-talk. </p>
<p></p>
<p> </p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/2gfgy8/2017-11-12-t04-52-38pm-final-mix.mp3" length="12838784" type="audio/mpeg"/>
				<itunes:subtitle>In this Monday Motivation episode I tell a story about my bull riding experience and how that directly relates to you going after your dreams and ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
In this Monday Motivation episode I tell a story about my bull riding experience and how that directly relates to you going after your dreams and desires. We discuss the steps needed for action and our natural tendency for negative self-talk. <br />
<br />
 <br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:15:16</itunes:duration>
				<itunes:episode>12</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Being Stronger Than Cravings - CYM 11 - Jeremy Reid - Jana Roller</title>
		<link>http://jrf.podbean.com/e/being-stronger-than-cravings-cym-11-jeremy-reid-jana-roller/</link>
		<comments>http://jrf.podbean.com/e/being-stronger-than-cravings-cym-11-jeremy-reid-jana-roller/#comments</comments>
		<pubDate>Thu, 09 Nov 2017 00:01:00 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/being-stronger-than-cravings-cym-11-jeremy-reid-jana-roller-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>Special guest Jana Roller (@JanaBabeFit) comes back to the show in an amazing episode talking about cravings, triggers and temptations. How do we combat them and how do we get ourselves turned around when we’re in them? Jeremy and Jana tell real life stories of personal struggles and the 1,2,3 of getting yourself under control starting today! </p>
<p><img src="http://jeremyreidfitness.com/wp-content/uploads/2017/11/e11-photo-jana.jpg" alt="" width="300" height="323" /></p>
<p><strong>About Jeremy Reid:</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="htt%20%5B...%5D"></a></p>]]></description>
        
	<content:encoded><![CDATA[<p>Special guest Jana Roller (@JanaBabeFit) comes back to the show in an amazing episode talking about cravings, triggers and temptations. How do we combat them and how do we get ourselves turned around when we're in them? Jeremy and Jana tell real life stories of personal struggles and the 1,2,3 of getting yourself under control starting today! </p>
<p></p>
<p>About Jeremy Reid:<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://JeremyReidFitness.com">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate<br /><br />Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/qqx8ef/Being_Stronger_Than_Cravings_-_CYM_11_-_Jeremy_Reid_-_Jana_Roller.mp3" length="77614729" type="audio/mpeg"/>
				<itunes:subtitle>Special guest Jana Roller (@JanaBabeFit) comes back to the show in an amazing episode talking about cravings, triggers and temptations. How do we combat them and ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
Special guest Jana Roller (@JanaBabeFit) comes back to the show in an amazing episode talking about cravings, triggers and temptations. How do we combat them and how do we get ourselves turned around when we're in them? Jeremy and Jana tell real life stories of personal struggles and the 1,2,3 of getting yourself under control starting today! <br />
<br />
About Jeremy Reid:<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://JeremyReidFitness.com">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:53:53</itunes:duration>
				<itunes:episode>11</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Plan Prep Execute - CYM 10 - Jeremy Reid</title>
		<link>http://jrf.podbean.com/e/plan-prep-execute-cym-10-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/plan-prep-execute-cym-10-jeremy-reid/#comments</comments>
		<pubDate>Mon, 06 Nov 2017 00:01:00 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/plan-prep-execute-cym-10-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>In this episode we talk about the necessity of planning. All the time we go into common tempting situations without a plan for ourselves and end up falling into old habits of over eating or laziness. In this episode we outline exactly what to do and how to prepare for some of the most tempting situations we encounter so we can continue to make progress up the mountain! </p>
<p><img src="//jrf.podbean.com/mf/web/rjt6n2/9069_288908574579792_1846038808_n.jpg" alt="9069_288908574579792_1846038808_n.jpg" width="315" height="315" /></p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For mor [...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>In this episode we talk about the necessity of planning. All the time we go into common tempting situations without a plan for ourselves and end up falling into old habits of over eating or laziness. In this episode we outline exactly what to do and how to prepare for some of the most tempting situations we encounter so we can continue to make progress up the mountain! </p>
<p></p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br /> Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/wv2cu8/Plan_Prep_Execute_-_CYM_10_-_Jeremy_Reid.mp3" length="7299341" type="audio/mpeg"/>
				<itunes:subtitle>In this episode we talk about the necessity of planning. All the time we go into common tempting situations without a plan for ourselves and ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
In this episode we talk about the necessity of planning. All the time we go into common tempting situations without a plan for ourselves and end up falling into old habits of over eating or laziness. In this episode we outline exactly what to do and how to prepare for some of the most tempting situations we encounter so we can continue to make progress up the mountain! <br />
<br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
 Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>08:41</itunes:duration>
				<itunes:episode>10</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Conquering a food addiction - CYM 9 - Jeremy Reid - Heather Edick</title>
		<link>http://jrf.podbean.com/e/conquering-a-food-addiction-cym-9-jeremy-reid-heather-edick/</link>
		<comments>http://jrf.podbean.com/e/conquering-a-food-addiction-cym-9-jeremy-reid-heather-edick/#comments</comments>
		<pubDate>Thu, 02 Nov 2017 00:01:00 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/conquering-a-food-addiction-cym-9-jeremy-reid-heather-edick-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>Special guest Healther Edick (@HeatherDoesLife) comes on the show to tell the truth behind her food addiction &#38; weight gain, how she lost nearly 150lbs and what her lifestyle looks like now to maintain it! Real, Raw, Inspiring! </p>
<p><img src="http://jeremyreidfitness.com/wp-content/uploads/2017/10/heather-does-life-2.jpg" alt="" width="300" height="300" /></p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p><strong>Music Credit: [...]</strong></p>]]></description>
        
	<content:encoded><![CDATA[<p>Special guest Healther Edick (@HeatherDoesLife) comes on the show to tell the truth behind her food addiction &amp; weight gain, how she lost nearly 150lbs and what her lifestyle looks like now to maintain it! Real, Raw, Inspiring! </p>
<p></p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/c8usb3/Conquering_a_food_addiction_-_CYM_9_-_Jeremy_Reid_-_Heather_Edick.mp3" length="32084890" type="audio/mpeg"/>
				<itunes:subtitle>Special guest Healther Edick (@HeatherDoesLife) comes on the show to tell the truth behind her food addiction  weight gain, how she lost nearly 150lbs ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
Special guest Healther Edick (@HeatherDoesLife) comes on the show to tell the truth behind her food addiction &amp; weight gain, how she lost nearly 150lbs and what her lifestyle looks like now to maintain it! Real, Raw, Inspiring! <br />
<br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:38:11</itunes:duration>
				<itunes:episode>11</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Getting your motivation back - CYM 8 - Jeremy Reid</title>
		<link>http://jrf.podbean.com/e/getting-your-motivation-back-cym-8-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/getting-your-motivation-back-cym-8-jeremy-reid/#comments</comments>
		<pubDate>Mon, 30 Oct 2017 00:01:00 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
	<category>weight gain</category>
        <guid isPermaLink="false">jrf.podbean.com/getting-your-motivation-back-cym-8-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>EVERYONE goes through a slump. Anytime you are doing something big in your life you will have day(s) where you’re not motivated to do the work. This episode not only explains WHY we get in these slumps but the step by step process of getting out of it and back on track toward your goals! </p>
<p><img src="//jrf.podbean.com/mf/web/rjt6n2/9069_288908574579792_1846038808_n.jpg" alt="9069_288908574579792_1846038808_n.jpg" width="315" height="315" /></p>
<p><strong>About Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="/%20%5B...%5D"></a></p>]]></description>
        
	<content:encoded><![CDATA[<p>EVERYONE goes through a slump. Anytime you are doing something big in your life you will have day(s) where you're not motivated to do the work. This episode not only explains WHY we get in these slumps but the step by step process of getting out of it and back on track toward your goals! </p>
<p></p>
<p>About Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br /> Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/3viwn6/Getting_your_motivation_back_-_CYM_8_-_Jeremy_Reid.mp3" length="9693319" type="audio/mpeg"/>
				<itunes:subtitle>EVERYONE goes through a slump. Anytime you are doing something big in your life you will have day(s) where you're not motivated to do the ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
EVERYONE goes through a slump. Anytime you are doing something big in your life you will have day(s) where you're not motivated to do the work. This episode not only explains WHY we get in these slumps but the step by step process of getting out of it and back on track toward your goals! <br />
<br />
About Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
 Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:11:32</itunes:duration>
				<itunes:episode>8</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>How I lost over 200lbs - CYM 7 - Jeremy Reid - Simone Anderson</title>
		<link>http://jrf.podbean.com/e/how-i-lost-over-200lbs-cym-7-jeremy-reid-simone-anderson/</link>
		<comments>http://jrf.podbean.com/e/how-i-lost-over-200lbs-cym-7-jeremy-reid-simone-anderson/#comments</comments>
		<pubDate>Thu, 26 Oct 2017 00:01:00 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
	<category>Weight Loss Surgery</category>
        <guid isPermaLink="false">jrf.podbean.com/how-i-lost-over-200lbs-cym-7-jeremy-reid-simone-anderson-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p> </p>
<p>Guest Star Simone Anderson (@Simone_Anderson) joins the show all the way from New Zealand  to talk about her journey that involves eating disorders and a total weight loss of over 200lbs to completely transform her life. </p>
<p><img src="http://jeremyreidfitness.com/wp-content/uploads/2017/10/IMG_0982.jpg" alt="" width="300" height="332" /></p>
<p><strong>About Host Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p><strong>Music Credit:</strong><b></b></p>]]></description>
        
	<content:encoded><![CDATA[<p> </p>
<p>Guest Star Simone Anderson (@Simone_Anderson) joins the show all the way from New Zealand  to talk about her journey that involves eating disorders and a total weight loss of over 200lbs to completely transform her life. </p>
<p></p>
<p>About Host Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br /> Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/rjdz5w/How_I_lost_over_200lbs_-_CYM_7_-_Jeremy_Reid_-_Simone_Anderson.mp3" length="40583772" type="audio/mpeg"/>
				<itunes:subtitle> 
Guest Star Simone Anderson (@Simone_Anderson) joins the show all the way from New Zealand  to talk about her journey that involves eating disorders and a ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
 <br />
Guest Star Simone Anderson (@Simone_Anderson) joins the show all the way from New Zealand  to talk about her journey that involves eating disorders and a total weight loss of over 200lbs to completely transform her life. <br />
<br />
About Host Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
 Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>48:18</itunes:duration>
				<itunes:episode>7</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://jrf.podbean.com/mf/web/8itt9v/ITUNES-COVER-3.jpg" />	</item>
		<item>
		<title>Comparing your mountain or others - CYM 6 - Jeremy Reid</title>
		<link>http://jrf.podbean.com/e/dont-compare-your-mountain-or-others-cym-6-jeremy-reid/</link>
		<comments>http://jrf.podbean.com/e/dont-compare-your-mountain-or-others-cym-6-jeremy-reid/#comments</comments>
		<pubDate>Mon, 23 Oct 2017 00:01:00 -0800</pubDate>
		<dc:creator>jrf</dc:creator>
		
	<category>Weight loss</category>
	<category>Fat Loss</category>
	<category>Transformation</category>
	<category>Motivation</category>
	<category>Inspiration</category>
        <guid isPermaLink="false">jrf.podbean.com/dont-compare-your-mountain-or-others-cym-6-jeremy-reid-24b00f90dd1700f333f1ee8f1a4eedd1</guid>

		<description><![CDATA[<p>We all fall victim of comparing ourselves to others around us or on social media. In this episode we talk about how to combat this and why this can truly and evidently hold us back in nearly all areas of our lives. </p>
<p><strong><img src="//jrf.podbean.com/mf/web/rjt6n2/9069_288908574579792_1846038808_n.jpg" alt="" width="315" height="315" /></strong></p>
<p><strong>About Jeremy Reid (@JeremyReidFitness):</strong><br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p><strong>Music Credit:</strong><br /> [...]</p>]]></description>
        
	<content:encoded><![CDATA[<p>We all fall victim of comparing ourselves to others around us or on social media. In this episode we talk about how to combat this and why this can truly and evidently hold us back in nearly all areas of our lives. </p>
<p></p>
<p>About Jeremy Reid (@JeremyReidFitness):<br />I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a></p>
<p>Music Credit:<br />Intro: FELMAX – Chapel<br />Outro: Panda Eyes - Radiate</p>
<p>Photo Credit:<br />Cover Photo By: @EdBurnsPhotography</p>
<p>Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br /> Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a></p>]]></content:encoded>
			<enclosure url="http://jrf.podbean.com/mf/feed/84q7t6/Don_t_compare_your_mountain_or_others_-_CYM_6_-_Jeremy_Reid.mp3" length="12651530" type="audio/mpeg"/>
				<itunes:subtitle>We all fall victim of comparing ourselves to others around us or on social media. In this episode we talk about how to combat this ...</itunes:subtitle>
		<itunes:summary><![CDATA[<br />
We all fall victim of comparing ourselves to others around us or on social media. In this episode we talk about how to combat this and why this can truly and evidently hold us back in nearly all areas of our lives. <br />
<br />
About Jeremy Reid (@JeremyReidFitness):<br />
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: <a href="http://jeremyreidfitness.com/">http://JeremyReidFitness.com</a><br />
Music Credit:<br />
Intro: FELMAX – Chapel<br />
Outro: Panda Eyes - Radiate<br />
Photo Credit:<br />
Cover Photo By: @EdBurnsPhotography<br />
Coaching Info: <a href="http://jeremyreidfitness.com/services/online-fitness-and-nutrition-coaching/">Click here</a><br />
 Supplements Info: <a href="http://1stphorm.com/jeremyreidfitness">Click here</a><br />]]></itunes:summary>
				<itunes:author>Jeremy Reid</itunes:author>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		<itunes:duration>00:15:03</itunes:duration>
				<itunes:episode>6</itunes:episode>
		<itunes:episodeType>full</itunes:episodeType>
	<itunes:image href="http://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog2028098/ITUNES-COVER-3.jpg" />	</item>
	</channel>
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