In regards to the strength of the wood structure, I feel confident that if I can build a gazebo with 4x4's for support and it can hold the weight of the roof's shingles (90lbs a pack for 20sq ft) it will be able to hold anything I can lift. Webmaster's NoteI get questions all of the time on how much weight wooden power racks can handle. I did not want to pay that much for a lat pull down, so I just added one to the power rack. If you were planning on making one you can brace it as much as you want, but the braces I have are working just fine. Webmaster's NoteOther bodybuilders have built power racks with treated 4 x 4's, and after the wood started to dry out, the 4x4 uprights started to twist pretty badly. John What about putting bar holders on the front for shoulder presses, and weight racks on the sides?
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I went with t straps because they seem to resist lateral movement better than a bent L bracket.
My cordless 7.2V drill only had enough in it to drill one hole before I had to recharge it.
If you were standing in the rack facing like for squats, there are two 2x4's one at the bottom and 2ft up and one at the top. For anyone who has worked with wood platforms or any of this type of large wood (4x4s, 6x6s, etc.) the load bearing strength is ridiculous.
My bar is 48" between the collars and the plates are at least another 2-3" outside of them.


With some higher weights I was afraid that the L brackets could bend and change their angle thus decreasing their effectiveness.For the lat pull down, next time I would buy the non-coated steel cable. Drill all of the holes in one 4x4, then use that 4x4 as a template to layout the holes on the other 4x4's.
We have jacked up a floor from the basement of a two story house with a bottle jack and a 6x6. I think Home Depot now has 4x4's that are not treated, so they would be dry and pretty straight from the start.Buy untreated wood for any homemade piece of lifting equipment and use lag bolts instead of wood screws. The house had sagged pretty badly and we lifted it multiple inches right in the center, so much that drywall cracked and old doors were out of line. But I have never had problems with it.I used a spade bit and a hand held drill to cut the holes, but if I had a drill press it would have made it much easier. A drill press is the best option for drilling the holes, otherwise try to get the holes straight as possible with a hand drill.
If I were to shift left or right then I guess they would come into play, but when squatting I try keeping it as straight up and down as possible.



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