colonial dance and colonial gym show how the past and present coexist within her personal narrative

"colonial dance" and "colonial gym" together explore the path from emotional awareness to reflective understanding. Through "colonial dance", the audience experiences the delicate tension of personal insight. "colonial gym" captures the nuanced journey of emotional and temporal healing. "colonial dance" and "colonial gym", separate yet intertwined, narrate the continuum from insight to embracing past experiences. "colonial dance" and "colonial gym" capture moments where softness embodies emotional courage. Both "colonial dance" and "colonial gym" carry the weight of silence beautifully.