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17.12.2014

Home remedies for sore throat and lost voice, cure for herpes simplex 1 2013 - Within Minutes

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Boiling water is an easy way to create steam, put a towel over your head and the pot with hot water so you get a good amount of steam, try adding some essential oils if you want.
If you have a job which requires you to raise your voice to be heard, use mechanical means to make yourself louder. Meet Genavieve, a wikiHowian of over three years who has made over 2,900 edits and has reviewed over 22,000 changes by other editors. Four times a day, heat up a glass of water in the microwave (until it's very warm, but not hot) and dissolve in it a tablespoon of salt. If one of the reasons you might of lost your voice because you yelled too loudly, you probably ruptured a capillary. Foods like tomatoes, chocolate, and citrus fruits are highly acidic; that acid tears away at the tissue in your vocal folds. If you rocked out at a concert a little too hard last night, it's perfectly normal to lose your voice the next day. If you're battling a fierce cold, it doesn't make sense to tackle your voice -- hit your immune system first and your voice will fall into place. She spends her time on wikiHow writing, adding tips to articles, reviewing recent changes, playing games in the forums, and adding videos.
It's the same reason you see divas wearing scarves when they're sick -- it's for the idea that heat is good for the throat.


Aspirin can reduce clotting and cause excess bleeding which can impede the healing process. In case you've been living under a rock, smoking is a cause of throat dryness, in addition to many other negative health consequences.
But if you randomly lose your voice with no other symptoms, it's probably the sign of a bigger problem.
She’s proud of teaching herself how to design wikiHow Talk pages and now puts those skills to use regularly, helping out other users. Keep it at room temperature to avoid shocking your throat with the freezing or burning liquid.
Not only will it help restore your voice, but it's good for your body, your digestive system, your skin, your weight, your energy levels, and just about everything in between. Breathing through your mouth makes it dry, so hopefully you don't have a stuffy nose and can still breath somehow! Unfortunately, my cold is always accompanied by a nasty sore throat that I can never seem to shake, even after the cold has gone away.
I spent the better part of high school and college losing my voice in color wars, sing-offs, and the like (yes, I was that girl), so I was no stranger to the sore throat. I even went to a speech therapist who used awkward voice exercises to try to teach me how to keep me from losing my voice so often.


So I have plenty of experience with a sore throat and have some good tricks to try to help relieve the ache.More From Woman's Day Firstly, if your sore throat lasts more than a few days, it's a good idea to go see your doctor. Often, sore throats can be caused by viruses, but they can also be caused by bacterial infections that need the help of antibiotics to be cleared. In a case like this, home remedies can help soothe your symptoms but you'll need medical treatment to be cured entirely.
That being said, there are things you can do at home to relieve the symptoms of a sore throat. Apple cider vinegar is widely believed to help relieve a sore throat because of its antibacterial properties. Try 2 tablespoons of apple cider vinegar mixed with half a cup of water, and stay near a sink or garbage can the first time you try it, as it may make you gag (trust me on that one). The good news is that the more you're exposed, the more resistance you'll build up (so I'm told), and hopefully come next winter, maybe you'll have only one or two colds to deal with instead of four.




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