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24.03.2014

Cold sores home remedies that work, simplex herpes 1 - Try Out

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Cold Sore Free Forever is a new revolutionary program that collects home remedies for cold sores. Within this e-guide, you will be able to cure any kind of herpes complex and cold sore at the underlying causes of this problem rather than masking its symptoms. In case that you feel this program is not as good as advertisement, then feel free to let the manufacturer know and you will get 100% your cash back. Check out Juice & Smoothie Recipes That Heal to Learn a Magical Way to Make Healthy Smoothie Recipes! Cold sores are caused by a viral infection known as type-1 herpes simplex virus.[1] Cold sores can occur on many different parts of the body but are most common around the lips, cheeks, nose, and, on rare occasions, in the eye. Soak a cotton ball or cotton swab in one teaspoon of hydrogen peroxide and hold it directly over the cold sore for five minutes.
Peppermint oil can target viruses that escape from the site of infection, making it useful against cold sores.
For a topical ointment, you can make a paste by crushing two to four cloves of garlic and applying it to your cold sore with a cotton ball for 10 to 15 minutes. Note that too much garlic intake may cause bad breath and low blood pressure, so limit your intake to two to four cloves of garlic a day. You could also try a zinc ointment to sooth the cold sore and speed up the healing process. Some chemicals in sunscreens may cause allergies, so it's best to consult with a dermatologist to find the sunscreen that’s right for you.
One option is to keep a hand sanitizer or moist wipes with you when heading out of your home or at work so you can keep your hands clean on the go.
Replace your toothbrush every three to four months, and immediately after you recover from a cold sore, cold, cough or sore throat. The e-book is a work of Derek Shepton – a former cold sore sufferer who used to struggle with this problem 12 years ago. This program provides you with practical, natural home remedies for cold sores that anyone can easily perform. Protect your cold sore by covering it with medicated petroleum jelly, such as Vaseline, after it has drained. Honey has antiviral and antibacterial properties that can protect the cold sore against additional threats while also fighting the underlying virus.
Hold an ice cube or ice pack directly on the cold sore for a few minutes to reduce inflammation and numb pain. If the cold sore has already broken open, ice could actually hinder the healing process by slowing down blood flow (with its corresponding healing properties) to the lesion. Echinacea tea is believed to strengthen the immune system, thereby assisting your body's natural immune response as it fights the cold sore.


Research widely supports the use of lemon balm as a remedy for reducing redness and inflammation in cold sores while also decreasing the risk of recurrent infections.
Certain natural oils and extracts have antiseptic properties, and when applied directly to the cold sore, can combat the virus causing it. Soak a cotton swab in one teaspoon (5 ml) of witch hazel and apply it directly to the cold sore.
Dab this cream onto the cold sore, covering it completely, and let it sit for several hours or even overnight, ideally. Aloe vera can soothe the pain of a cold sore (among many other skin irritations) and fight the bacteria threatening to infect the sore and worsen your condition.
Garlic has antiviral and anti-inflammatory properties that can help speed up the healing process.
Zinc is an essential trace mineral found in many foods that you eat on a regular basis to keep your immune system strong.
Simply put a small amount onto a cotton ball and apply to the cold sore for three to five minutes, up to two to three times daily. If you have a cold sore, prop a few pillows behind your head at bedtime to let gravity help the blisters drain. A pillow that's too high can put your neck into a position that causes muscle strain on your back, neck, and shoulders.
Exercising several times a week or - even better - every day can help boost your immune system, thereby reducing the risk of recurring outbreaks of cold sores.
A daily 30 to 45 minute workout with moderate intensity exercises such as brisk walking, jogging and swimming is recommended.
Research finds that listening to soothing music can decrease blood pressure, heart rate, and anxiety. When you experience pain due to inflammation, you may want to squeeze or pick at your sore. Avoid sharing items such as foods, utensils, towels, lip balm, toothbrushes, and other items that can spread the virus between people when blisters are present. The system helps you eventually cure your painful, embarrassing and contagious cold sores without using useless over-the-counter products and disappointing medications that do not work.
The e-book is a PDF file that everyone can download it with ease in the privacy of their home.
Cold sores usually heal on their own within two to four weeks, but since they can be both painful and embarrassing, you might find yourself wanting to speed the healing process up as much as possible. Simply squeeze a pea-sized amount of the ointment onto a cotton swab or cotton ball and apply to the cold sore.
Milk contains immunoglobulins, special antibodies that can fight off viruses, and lysine, which can fight arginine, a certain amino acid that can cause cold sore outbreaks.


These should especially be avoided by people with autoimmune diseases, people taking medications for heart, lung or digestive conditions and those who have recently had a cold, cough or fever. Experts suggest that reducing the intake of arginine-rich foods from your diet may help control the occurrence and recurrence of cold sores, while also reducing inflammation in existing cold sores.[18].
Research has shown that vitamin C plays a vital role as an antioxidant and promotes immune functions, lowers the risk of developing various diseases, aids in healing, and improves the skin’s natural appearance.
Zinc has antioxidant properties that help protect cells in the body from bacteria and viruses, such as the herpes simplex virus.
However, one of the most common triggers of cold sores is sunlight, so regularly using sunblock and a lip balm with an SPF (sun protection factor) when you head outside can help reduce the risk of cold sore breakouts.
Touching your cold sore or making skin-to-skin contact with others can cause the viral infection to spread to your fingertips, known as herpes whitlow. Bacteria and viruses quickly bind to surfaces and are transferred to and from others this way, making your cold sore last longer or making the symptoms worse. While most home remedies do not have the support of firm scientific evidence, there are many that are anecdotally considered effective in treating a cold sore. Press the icy surface to the cold sore until the cold has numbed the pain and remove it shortly after.
Additionally, you can put 1 teaspoon of lemon balm tea on a cotton ball and apply to your cold sore. This natural treatment will help strengthen your immune system and reduce the likelihood of recurrent sores. People who have more than three cold sores a year should supplement their daily diet with 2000–3000 mg of lysine to reduce the occurrence of cold sores over the long term. His favorite article he’s worked on is How to Install Software in Ubuntu, and his proudest achievement has been becoming an Admin. Also, in the Cold Sore Free Forever book, you will learn how to prevent this problem from reoccurrence forever. To determine the amount to take in supplement form, remember that you can get about 10 to 15 mg from food.
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