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12.07.2015

Alternative medicine for high cholesterol, herpes viruses - Test Out

Author: admin
Herbal Remedies for ColdsThere is no cure for the common cold, but there are many safe, effective herbal remedies for colds that both prevent and shorten the course of this seasonal illness. Give these home remedies a try as part of the cholesterol plan you've discussed with your doctor.Home Remedies from the CounterGarlic. Studies indicate that snacking on almonds regularly for as little as three weeks may decrease LDL by up to ten percent.Honey. Add 1 teaspoon honey to 1 cup hot water in the morning, and you may rid your system of excess fat and cholesterol, according to Ayurvedic medicine.
Add 1 teaspoon lime juice or 10 drops cider vinegar to give that drink a more powerful cholesterol-fighting punch.Oats. And brown rice is particularly high in fiber, which is essential in a cholesterol-lowering diet.


These beauties may reduce LDL by as much as 20 percent when 25 to 50 grams of soy protein are eaten daily for as short a time as a month.
A cholesterol-lowering diet that includes walnuts eaten at least four times a week may lower LDL by as much as 16 percent. Early studies pointed to their beneficial cholesterol-busting properties, but recent studies have shown that artichokes may be even more effective than they were first thought to be.Beets. Full of carotenoids and flavonoids, beets help lower -- and may even prevent -- the formation of LDL, the bad cholesterol.Carrots. It protects your heart by lowering LDL, raising HDL, and preventing your blood from forming clots.Pears. You can cook it in a double boiler, with a little honey or maple syrup for added sweetness, until done.


Eating 1 cup plain yogurt with active cultures a day may reduce LDL by four percent or more and total cholesterol by at least three percent. He also is a professor in the departments of Neural and Behavioral Sciences and Family and Community Medicine. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider.



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