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Alternative medicine for fibromyalgia, cytomegalovirus treatment pregnancy - Test Out

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Both vitamin D and magnesium levels have been found to be low in people with fibromyalgia, but as of yet there is no evidence that taking vitamin supplements are an effective fibromyalgia treatment.
Fibromyalgia is not always easy to diagnose because symptoms vary from person to person, many of the symptoms mimic those of other disorders, there are no visible signs of the disorder that a physician can see, and there is no definitive laboratory test for fibromyalgia. There are no blood tests or X-rays that specifically point the doctor to the diagnosis of fibromyalgia. Traditionally, the most effective medications in the treatment of fibromyalgia have been the tricyclic antidepressants, medications often used in treating depression. To individualize the reduction of stress in the treatment of fibromyalgia, biofeedback is often recommended. Fibromyalgia pain can be debilitating, and what provides relief for one patient may not work for another. People with fibromyalgia often have low levels of melatonin, which the pineal gland releases so you’re ready for sleep.
Because there is no cure for fibromyalgia and the cause is not understood, the quest to find the best fibromyalgia treatment is ongoing. Vitamin D, known as the sunshine vitamin, does have some effects on nerve and muscle function, and some studies have suggested that low levels of vitamin D may be associated with chronic pain of fibromyalgia.
The benefits of massage are hard to demonstrate in a clinical study, but it does seem to be helpful for many types of muscle pain, including fibromyalgia. However, it is not a form of arthritis (a disease of the joints) since it does not cause inflammation in the joints, muscles, or other tissues or damage thembut rather a muscle disorder.
Fibromyalgia tender points, or pressure points, are commonly found around the elbows, shoulders, knees, hips, back of the head, and the sides of the breastbone and are typical signs of fibromyalgia. Because many medical conditions can cause pain in different areas of the body, your doctor may still want to do blood tests or X-rays to rule out illnesses that mimic fibromyalgia. Since symptoms are diverse and vary among patients, treatment programs must be individualized for each patient. Tricyclic antidepressants appear to reduce fatigue, relieve muscle pain and spasm, and promote deep, restorative sleep in patients with fibromyalgia. The nonsteroidal anti-inflammatory drugs (NSAIDs), while very helpful in treating other rheumatic conditions, have only a limited value in treating fibromyalgia pain. Working with your doctor, you can find an acceptable way to blend conventional medicine with alternative treatments or natural remedies.

Acupuncture, which can increase blood flow to areas that are inflamed, holds the most promise for the fibromyalgia symptoms of stiffness or tension headaches. Many people find fibromyalgia help through natural treatments — about 90 percent of those with fibromyalgia have tried some form of them. In a small clinical study published online in the January 2012 issue of Pain Medicine, fibromyalgia symptoms improved in 30 women after 8 weeks of vitamin D supplementation. But fibromyalgia can (like arthritis) cause significant pain and fatigue, and it can similarly interfere with a person's ability to carry on daily activities. Ultimately, the diagnosis of fibromyalgia is made purely on clinical grounds based on the doctor's history and physical examination. Community hospital support groups and the local chapters of the Arthritis Foundation have become important educational resources for patients and their doctors. Low-impact aerobic exercises, such as swimming, cycling, walking, and stationary cross-country ski machines, can be effective fibromyalgia treatments. Examples of tricyclic antidepressants commonly used in treating fibromyalgia include amitriptyline (Elavil) and doxepin (Sinequan). Narcotic pain relievers are typically avoided in fibromyalgia patients because they have not been shown to be beneficial and have potential adverse side effects, including dependency, when used long term.
Chiropractic may be effective for fibromyalgia because it helps improve pain levels and increases cervical and lumbar ranges of motion. However, he says, non-drug fibromyalgia treatments generally are safe and won’t cause further harm. If you opt for acupuncture, it’s important that you go to an experienced practitioner, Camilleri notes. Fibromyalgia patients often will benefit from the meditative aspect of yoga as much as the physical. However, Camilleri warns, people with fibromyalgia may find it painful as their muscle tissue is very sensitive. Because there are few clinical studies on most of these treatments, the only way to see if any work for you is to try them. However, other researchers have failed to find any association between fibromyalgia and vitamin D levels.
Although this fibromyalgia treatment seems to relieve pain, the results are not long-lasting.

It may certainly relieve tightness and promote relaxation, but it is not likely to provide any long-term fibromyalgia help. Ultimately, the physician, physical therapist, and patient may all play an active role in the management of fibromyalgia.
Studies have shown that adding fluoxetine (Prozac), or related medications, to low-dose amitriptyline further reduces muscle pain, anxiety, and depression in patients with fibromyalgia.
Meditation provides nourishment for your soul, satiates inner spiritual hunger, and helps you to develop your ability to pay attention to all areas of life without distraction. While studies show that acupuncture can relieve fibromyalgia pain, the relief may not be too long-lasting. If you opt for massage therapy, look for a therapist who is experienced in treating patients with fibromyalgia and who know to use very light pressure.
Recent studies have verified that the best outcome for each patient results from a combination of approaches that involves the patient in customization of the treatment plan. Formal studies of the effects of massage on fibromyalgia symptoms are few and results are mixed. Preliminary findings suggest that a meditation-based stress-reduction program is effective for patients with fibromyalgia. Biofeedback seems most promising for people who may be depressed from their fibromyalgia pain and fatigue, Camilleri says. You also can get vitamin D from exposure to the sun, so you may want to adjust your dose for summer and winter. Sometimes, changes in environmental factors (such as noise, temperature, and weather exposure) can exacerbate the symptoms of fibromyalgia, and these factors need to be modified. In 2007, pregabalin (Lyrica) became the first medication approved specifically for treating fibromyalgia. They are precisely the patients who may get the most benefit from aromatherapy — or it could cause their fibromyalgia symptoms to worsen. More recently, duloxetine (Cymbalta) and milnacipran (Savella), drugs that simultaneously increase the amount of two brain nerve transmitters, serotonin and norepinephrine, have been approved to treat fibromyalgia in adults.

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