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Author: admin, 28.12.2014
For a while now I have really been trying to pinpoint what I have done differently to not only lose weight but keep it off permanently. I have fibromyalgia and people say I’m too hard on myself about my weight because it can make exercise hard. Thank you for your transparency and being so real with all of us about your weight lost journey. I am so happy that you had the courage and drive to set out and lose weight for a healthier you-and document it to boot! For those of you who are already eating on the healthy level and want to be uber healthy, you can eat scrambled egg whites, fruit, and water or tea.


We all need each other, and losing weight can be a very emotionally draining goal because of all the pressure put on us to look a certain way. I have struggled with my weight my whole life, i think i have been every size fro ma 6 to an 18 lol..
I 4 years ago tore my acl and now i have had reconstruction done and im back into running and lifting weights and such.
If you want to be eating on the healthy level, try eating sugar free pudding with fruit on top or yogurt with granola. It’s people like you that motivate us to start our own weight loss journey, and even more helpful, you encourage us to stay committed.


I already rescheduled once and am afraid even if I reschedule I still wont lose the weight. One thing over those 4 years I had put on weight and and large portion in my stop and my hips.
I want to lose weight for health reasons, because otherwise, I’m going to need surgery again, and I don’t want to go tru all of my misery again!



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