Vegetarian vs vegan vs omnivore,workout routines for women at home,most healthy fruits in the world - You Shoud Know

Author: admin, 16.09.2014
Many adopt vegetarianism, spiritual reasons are a crime to raise an animal just to kill and eat meat you! But researchers at Cranfield University in Britain believe that vegetarian diets can endanger health and the earth. Therefore, vegetarians are encouraged to eat plants, but in reasonable quantities and if possible in areas where they live.

Others consider him eccentric, interesting, and some find it’s healthy to be vegetarian.
Moreover, the trend vegetarian and he wins more and more followers, convinced that a regime based on vegetables, fruits and seeds is the way to a cleaner planet.
The fact is that researchers specializing in nutrition have concluded that excessive consumption of meat can lead to cardiovascular disease, obesity, cancer, while only vegetarian consumption can lead to structural protein deficiency, vitamin B12, zinc, iodine, vitamin D, iron.

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