Recipes for diets,free weight loss programs online australia,low carb restaurants,6 week weight loss plan - Step 3

Author: admin, 01.07.2015
Soup diets, such as the cabbage soup diet, allow only the soup to be consumed for seven days.
You will lose weight following a soup diet, but only because these plans are very low-calorie diets. If you drastically cut your caloric intake you will lose weight, especially for the first week. Other soup diets, such as the Sacred Heart Diet, allow for soup plus a specific combination of foods which change from day to day.

Any diet that restricts total caloric intake to 1,000 calories daily will cause weight loss.
These diets don’t promote healthy lifestyle changes that could lead to long-term sustainable weight loss. Unfortunately, due to the diuretic nature of these liquid diets, much of your weight loss will be water weight and will be easily regained as soon as you resume your normal eating habits. Although these diets may claim weight loss occurs because of some fat-burning enzyme in cabbage or special combination of food, there is no medical evidence to back up that claim.

Because these diets are so low in protein, your body may convert lean muscle mass, rather than fat, to energy in the absence of readily available glucose.

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