Online fitness training certification,boot camp workout schedule,vitamins source and deficiency - You Shoud Know

Author: admin, 01.04.2015
Ultimate Performance has made its name in results, and that is the same for our online clients as well. Every month we design a new Online Training Programme, a new nutritional audit and diet plan, and unlimited access to your very own Ultimate Performance personal trainer via email to deliver online training and nutritional coaching. This includes a full six weeks of workouts, from resistance training to cardio and active rest sessions. Access to world renowned body composition coaching at a monthly fee that is less than is charged for a single one-to-one personal training session.
We appreciate that there will be cheaper online training programmes out there, but these will be cookie cutter plans where a faceless individual (or even worse a piece of software the type of which is increasingly becoming popular in online training) sends out low level, totally generalised plans by the dozen.


Ultimate Performance was founded for one simple reason – to create and execute the most effective consultative health and fitness model in the personal training industry.
We are then in a position to write up a fully personalised 6 week training programme encompassing every aspect of exercise science that will allow you to achieve your goals in the swiftest possible time.
Of course, the specifics of your own goals dictate how we construct a new nutritional plan for you and this plan is constantly adjusted to reflect your own changing physical motivations as your body shape improves and your fitness increases. And don’t even get me started on the fantastically well marketed but wholly limited bodyweight and interval training craze amongst internet marketers who masquerade as fitness experts!”    Here at Ultimate Performance we have very little tolerance for BS. So, after much trial and experimentation, we are very proud to present our Online Personal Training Plan.


This is a bespoke programme that gives you unprecedented access to the training methods, nutritional regimes and supplement protocols we use right here in the gym. But we can take the guesswork out of your training, making sure your training and diet regimes are designed to meet your goals.



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