Minerals nutrient facts,slimming world soup recipes,fresh cut vegetables - Tips For You

Author: admin, 05.12.2013
Avocados have the minerals, vitamins, nutrients, magnesium and potassium than other fruits.
Those are some avocado nutrition facts that hopefully make you think twice to avoid eating avocado.

So, if we consume regularly, it will protect us from heart disease and blood pressure. One avocado also contains 81 mcg of lutein, an important nutrient for healthy eyes.

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