Low carb smoothie recipe,how do you make paleo cookies,weight loss vegetable juice recipes,exercise and weight loss for seniors - Review

Author: admin, 20.06.2015
This smoothie is extremely delicious, full of antioxidants and will aid weight loss for sure !
If you don’t like crunchiness in your smoothie, blend flax seeds first so that they are completely crushed.

Flax seeds are low carb and high in Omega 3 fatty acids.They promote hormonal balance and hair growth.
When that carb percentage is in the 10-15% range I will look at the fiber content and then decide if it is low carb or not.

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