Juice diet plan,quick healthy meals,healthy meals for diabetics - Plans Download

Author: admin, 29.09.2014
If you decide to try the three-day cleanse, Joe recommends flushing your body and improving your diet for two days before you start. For three days, plan on drinking only juice and eating one meal a day that consists of fruits and vegetables.

Fuhrman feels that juicing can be used to jump-start weight loss, retrain your taste buds to savor the pleasures of fruits and vegetables and even help those with hypertension or autoimmune diseases. During your cleanse, drink five juices daily, with one meal that consists of only fruits and vegetables.

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