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Author: admin, 07.09.2015
The Vegetarian diet plan for weight loss is not just to lose weight, but it is also a maintenance method for a slim and proportionate body. Along with these, it will help you practice eating vegetables and fruits which will help to boost up the metabolic rate. Vegetarian diets and weight loss go hand it hand. To prepare yourself for the vegetarian GM diet plan, you need to avoid alcohol for a few days. At the beginning it may sounds a bit impossible to follow it, but just 7 days of dedication will bring you a healthy body.

Well on the 4th day of the vegetarian diet for losing weight, you have the liberty to eat up to 6 bananas for the whole day. In case you have already tried this diet plan, it is better to take a break for 2 to 3 days before you resume the diet again.
You must have heard that bananas help in weight gain, however in this diet, they act as a source of potassium and sodium for the body.
Just to make sure that you are healthy enough to practice this diet, consult your doctor before you begin.

However, here is a secret diet plan to slim down your body and cut down your weight in just 7 days!

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