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Author: admin, 16.07.2015
Human chorionic gonadotrophin or HCG diet is the most effective diet plan in the weight loss programs available today. Although it is free from many side effects like the Yo-Yo effect of some of the rapid diets, the HCG diet plan has some other side effects like minor headaches and leg cramps, which occur usually during the first couple of days of implementing the program. As HCG diet is a low calorie diet program, it can also cause some minor side effects in human body such as fatigue, irritability or light-headedness.
I too was successful with the HCG diet, but now that I am 6 months out I have gained all my weight back and 10lbs more. Even the FDA has approved the high dosage of HCG which means that it is does not have any harmful effects in the human body.
Some HCG diet plans come with HCG injections that are somewhat riskier than the drops or pills of the same.

These effects mostly spring up because of the low calorie diet and the removal of the body toxin. Fortunately, these side effects are so minute that if you are cautious enough then you can avoid them without a hitch.
However, like with any other diet program, HCG diet plan also has some very little side effects that are never permanent. As a decent weight loss option, HCG injections have been available for many years in the field. While on diet, you should be careful to stick to low stress exercise such as walking, as there is every possibility that your body might not have the required energy to go through the high stress workouts such as running or weightlifting.
Besides, the HCG diet side effects mostly occur because people fail to follow the diet properly and never because of the HCG itself.

However, the alternatives such as HCG diet drops and pills have proved to be a lot safer way to implement the diet plan.
There is no need to be alarmed, as this is actually a normal thing because as soon as you start the diet, the HCG removes the entire toxin from the bad food that you have been eating before the diet. As the injections require taking a shot of HCG every day, these always involve risks such as blood clots, bruising and even infections.
Therefore, it is better to use the safer HCG diet drops or pills to avoid any complications regarding the side effects.

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