Greens for health,weight loss sites,foods vitamins for healthy skin - Reviews

Author: admin, 28.02.2014
Vitamin A content of this leafy vegetable is essential for healthy eye sight and maintenance of mucus membranes. Nutrients of the B-complex groups contained in collard greens boost up the overall health and immunity to fight against diseases.


These leafy vegetables will stay fresh for about 5 days if refrigerated within an air-tight plastic bag. Eating collard green prevents defects in the neural tube of a baby in the peri-conception period.





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