Fruit veggie diet reviews,foods diabetics should eat more of,which vegetables reduce weight,cheap weight loss pills - Tips For You

Author: admin, 06.10.2013
Did you know that the color of fruits and vegetables can actually give you specific information about the benefits of a specific fruit or vegetables. In fruits and vegetables like peppers, radishes, cherries, watermelon, red grapefruit, strawberries, red grapes, pomegranate, and red apples we find an important substance called lycopene which can significantly reduce the risk of prostate cancer up to 35%.


In addition, it’s no secret that vitamin C and folic acid found in citrus fruits have an amazing effect on the immune system by strengthening it, while also reducing the negative effect of free radicals.
Red fruit and vegetables have so many benefits to your health, and what I found most amazing is that by eating only a half of cup of tomatoes you can reduce ovarian cancer up to 60%!






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