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Author: admin, 19.01.2015
Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison.
Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue. 8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness. Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide. I launched an incredible Mizzfit sock line with Pointe Studio because I love barre fitness like a crackhead. I'm asking everyone to snap a pic of their favorite outfit, fit look, accessory, or fitness fashion product.
As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days. So I've put a little something together with a posh studio that's new to the area called Core3 Fitness.

Then again, the idea of spending hours--maybe even days--shopping for the perfect dress was something I just couldn't do ESPECIALLY during the height of Christmas-time shopping. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport. But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter.
Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you.
I've always loved Nelly's music but I was truly thrilled at the idea of going to a glam event that would surely bring good vibes to a recently damaged city and it's people following the events of Ferguson.

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