Eat what you want and lose weight infomercial,how can i lose weight in my arms,at home workouts to lose weight without equipment - Step 3

Author: admin, 06.12.2015
In this case, it's that chocolate, arguably the most beloved food on Earth, should be eaten to help control weight. Margarine was going to save your heart; now we’re told that it was creating the heart disease they said it was fixing. Weight loss success in both cases was not correlated to high volumes of chocolate eating, but simply its consistent consumption.

In other words, just because weight loss happens in those who eat chocolate the most consistently, that doesn’t mean chocolate is causing it. Plus, there are plenty of reasons to believe that chocolate is an active driver of weight loss, or at the very least actively contributing to weight control. Consistent consumption of the polyphenols in chocolate has been shown to reduce objective measures of stress, increase mood, and even to improve the symptoms of chronic fatigue syndrome.

This leaves you with greater fatigue resistance and higher energy levels so you end up moving more, and burning more calories in the process.

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