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Author: admin, 25.07.2013
The lemonade diet or Master cleanse diet, is a popular choice in the world of celebrity diets.
It is a liquid diet designed to cleanse and detox your body, and help you lose weight fast.
The Lemonade diet, also known as The Master Cleanse diet, is a liquid detox diet which claims to flush out toxins and remove impurities from the body in two to four weeks. This liquid diet has been circulating in numerous forms since the 70's and is a widely used celebrity crash diet, favoured amoung A'listers when then need to drop a dress size for a glitzy red carpet event.

The Lemonade Diet is founded on the idea that it is conceivable to cleanse your body of impurities by drinking a detoxifying beverage over an extended period with the exclusion of just about everything else. The lemonade diet consists pure water, fresh lemon juice, cayenne pepper or ground ginger and Maple Bal Tree Syrup. However, the biggest concern with the Lemonade Diet focuses on the lack of nutrition supplied by the plan. It has also been shown that any weight lost while following this diet is often water weight more than fat loss.

Due to major health concerns, it has been advised that if you have to go on the Master Cleanse Diet, you should not do it more than once a year. The lemonade diet should only be followed once per year, and for no longer than 14 days.

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