Brussel sprouts diet,lose weight one week cleansing diet,health supplements india - Step 1

Author: admin, 06.11.2015
To make Brussels sprouts look bright green and crispy and get rid of their smell, you can use Blanch & Shock method.
Add Brussels sprouts to a large pot of boiling salted water and cook sprouts until crisp-tender, about 4 minutes.

At this point you can freeze, saute or roast your Brussels sprouts according to your recipe.

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