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Author: admin, 07.04.2013
Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison. I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square.
What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class. Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue. One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time.
8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness.


Her prodigees went on to turn barre fitness into a successful business of popular, packed classes. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide. I launched an incredible Mizzfit sock line with Pointe Studio because I love barre fitness like a crackhead. They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses. I'm asking everyone to snap a pic of their favorite outfit, fit look, accessory, or fitness fashion product.
As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days.
So I've put a little something together with a posh studio that's new to the area called Core3 Fitness.


The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport. Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount.
But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine. I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you.



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