Boot camp classes nj,medi weightloss clinic berwyn,carb free substitute for tortilla chips - PDF 2016

Author: admin, 21.10.2014
Zone 360 Boot Camp in Monmouth County, NJ is a unique training program created to provide participants with an all-encompassing workout that conditions the mind and body across all zones of fitness. Zone 360 boot camp combines concepts from traditional strength training and weight lifting programs, with metabolic conditioning and Cross Training. Get fit with a personal trainer for as little as $12 a session or sign up for unlimited boot camp fitness training for $99 per month (*requires 6 month agreement)!
Our ZONE 360 boot camp program utilizes multiple methods of fitness training to help you surpass plateaus, reinventing traditional exercise techniques with fresh, dynamic programs. This exciting format takes you beyond the TRX straps, fusing traditional TRX training with elements of our popular Zone 360 Boot Camp.
Ultimate Fit Zone in Ocean NJ is home to the original Zone 360 cross training boot camp program, developed by UFZ owner, CrossFit athlete and personal trainer, Eddie Albert.

Zone training groups are small, with about 5-9 people per class, to keep individual attention and focus on each member.
Your ZONE membership gives you unlimited access to our core programming which includes ZONE 360 cross training boot camp, T 360 (TRX training combined with ZONE 360 boot camp, HEAT (High Intensity Interval Training) and Plyoga (a combination of Plyometrics and Yoga). ZONE 360 boot camp combines power and olympic lifts with cardio conditioning, speed and strength tr. Our Power and Olympic lifting training sessions are separate from our regular boot camp memberships.
Our boot camp and cross training facility is located in Ocean, NJ and serves surrounding Monmouth County towns such as Neptune, Eatontown, Oakhurst, Deal, Elberon, Long Branch, West Long Branch, Tinton Falls, Red Bank and more. Our boot camp fitness sessions work your entire body with customized strength and conditioning routines that burn calories, torch fat and shape lean muscle–in as little as 45 minutes.

Zone 360 boot camp workouts are approximately 45 to 50 minutes long and burn anywhere from 500 calories and up. In this advanced training bootcamp, you will keep a high speed in all of your compound resistance training exercises.

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