Are dried fruits healthy,daily diet to lose weight quick,quick and easy dinner meals with ground beef - Plans On 2016

Author: admin, 14.08.2015
Banana Chips tropical dried fruits are made only from the FRESHEST selection of Philippine bananas. Dried fruit is very healthy food because all nutrients are more concentrated, while the energy value is increased from six to ten times, depending on the kind. Modern nutritionists believe that dried fruit should be eaten in moderate amounts throughout the year. Experts recommend avoiding dried fruit after the main meal because it slows down  digestion and gives too many calories.


Dried bananas should be eaten because they are good anti-stressnutrients ans one hand raisin  saturates and reduces hunger and natural sugar from this dried fruit helps you endure physical and mental efforts easier.
Dried apricots are recommended for professional athletes and people having regular physical activities, because they contain large amounts of potassium, which is important for normal muscle work. You need to know that a portion with five dried apricots covers 20% of the daily requirement for this mineral and part of the body requirement for iron. In case you are very hungry, take two or three figs because they are rich in magnesium and fiber, and less caloric than other dried fruit.


Our banana chips are great healthy snacks and are a rich source of Vitamin A, Potassium, Carbohydrates and nutrients.



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