Alfalfa sprout seeds for sale,vegetarian diet benefits,diet pills side effects,how to lose 10 pounds in two weeks - Step 2

Author: admin, 23.03.2015
Our sprouting equipment section has a range of sprouters, juicers and books for more information on sprouting. A lovely and tasty mix of Alfalfa and Red Clover seeds - perfect for snacking and in salads. Suitable for growing in the Sprout Bag, Biosnacky Sprouter, Lexen Sprouter, EasySprout or the Biosnacky Glass Sprouting Jar. Alfalfa is a perennial plant that originated in Asia and has been part of traditional herbal medicine for thousands of years. High levels of blood cholesterol raise your risk for cardiovascular problems, including atherosclerosis, heart attack and stroke.
Alfalfa contains alkaloids called stachydrine and l-homo-stachydrine, hormonelike compounds that may promote production of breast milk in pregnant women and may lessen symptoms of premenstrual syndrome and menopause.

Dried and powdered alfalfa is available from most health food stores in capsules or as tablets. Alfalfa provides several minerals, including potassium, calcium, phosphorus, magnesium, iron and zinc, and most essential vitamins. The high content of saponins and fiber in alfalfa may help keep your cholesterol level in a healthy range.
Alfalfa is also very rich in fiber and a natural source of fluoride, which is important for bones and teeth. In a small clinical study of subjects with high cholesterol published in the journal "Atherosclerosis" in 1987, subjects who consumed alfalfa for 8 weeks experienced a 30 percent decrease in low-density lipoprotein, or "bad" cholesterol, compared to other subjects who took a placebo. Although generally considered a safe supplement, do not take alfalfa if you have systemic lupus erythematosus, or SLE, if you are pregnant or breastfeeding or if you have a hormone-sensitive condition.

These are promising results that suggest alfalfa may help lower cholesterol, although larger studies are still needed. Finally, the antioxidant properties of chlorophyll in alfalfa may be beneficial to the liver, helping it inactivate toxins and drugs in your blood.
Alfalfa may interact with some medications, including diabetes medicines, diuretics and immunosuppressives.

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