My Six Star Testosterone Booster review

Key Ingredients: Boron Citrate, Rhodiola Extract, Ginkgo Extract, Calcium, Sodium

My rating: 3/5 โ€“ Six Star is a Budget-friendly, basic testosterone support formula using boron to free up bound testosterone and rhodiola for stress management and energy improvement.

Strengths:

  • Extremely affordable at $12-16, one of the cheapest options available
  • Contains legitimate 5mg boron dose in effective range (3-6mg)
  • Rhodiola extract helps with stress reduction and workout recovery
  • All-natural herbal formula suitable for vegans and vegetarians
  • Fast-acting โ€“ users report effects within 1-2 weeks
  • Widely available at major retailers nationwide
  • Good entry point for supplement beginners wanting to test testosterone support

Weaknesses:

  • Very basic, bare-bones formula lacking proven testosterone boosters
  • Missing essential ingredients: zinc, magnesium, vitamin D, Ashwagandha, Fenugreek, D-Aspartic Acid
  • Ginkgo dose (2.7mg) too low to provide meaningful benefits
  • No estrogen blockers (DIM or Chrysin) included
  • Effects are mild and subtle, not dramatic
  • Body adapts over time, requiring cycling to maintain effectiveness
  • Limited muscle-building support without BCAAs or Creatine
  • Mixed user results โ€“ works for some, nothing for others
  • Boron may cause erection issues with prolonged use for some users

Best Suited For:

Complete beginners exploring testosterone support on a tight budget who want an affordable, natural starter supplement. Ideal for those needing mild stress relief and modest energy boost without serious hormone optimization goals.

Best Recommended Alternatives:

Prime Male T Vitamins (same $12-16 price range) โ€“ Better multivitamin with clinical doses of Boron and Zinc.

TestoPrime โ€“ Comprehensive formula with Ashwagandha, Panax Ginseng, D-Aspartic Acid, Fenugreek for noticeably superior results in energy, strength, and vitality.

TestoFuel โ€“ More potent option for beginners ready to step up.

How We Rank It:
โญโญโญ (3/5) โ€“ Acceptable budget starter with legitimate boron content, but extremely limited formula wonโ€™t deliver meaningful results for anyone seeking real testosterone support. Better alternatives exist at similar prices with far superior ingredient profiles.

 

Also read: My current list of Testosterone Boosters that work better

 


Quick Summary

Drawing from my extensive background with testosterone boosters, Six Star delivers only modest advantages through its simple formula of boron and rhodiola, positioning it as a beginner-level choice that might assist newcomers but wonโ€™t produce meaningful results for those pursuing serious hormone optimization.

Iโ€™d highly suggest looking into either Prime Male T vitamins (a superior multivitamin featuring validated ingredients like Boron and zinc in clinical amounts at the same price range) or opt for TestoPrime (containing a powerful combination of researched compounds including ashwagandha, panax ginseng, DAA and fenugreek etc.)โ€”both of which Iโ€™ve experienced to deliver considerably better outcomes in terms of energy, strength improvements, and overall vitality compared to Six Starโ€™s basic formulation.

Let me begin by mentioning that Iโ€™ve experimented with countless supplements from boron to tongkat ali to ashwagandha, so I can place this product in appropriate perspective. Hereโ€™s my take on Six Star:

Benefits:

I found the 5mg boron amount reasonableโ€”it falls within the beneficial range of 3-6mg that Iโ€™ve experienced positive effects from previously.

The rhodiola extract might assist with stress management, which can indirectly aid testosterone. Itโ€™s an adaptogen similar to ashwagandha. Many T boosters on the market including my top picks now utilize Ashwagandha.

Price tag is more budget-friendly compared to many specialized testosterone supplements at approximately $16.

Drawbacks:

Formula is pretty basic compared to more thorough options.

Ginkgo amount (2.7mg) appears more like fillerโ€”too minimal to produce significant effects.

Lacking crucial ingredients Iโ€™ve found valuable like zinc, magnesium, and vitamin D.

 


My Experience with Six Star T Booster

I observed mild advantages after roughly 2 weeksโ€”somewhat improved energy and modest enhancement in workout recovery. Still, the effects were understated compared to when Iโ€™ve utilized more complete formulations.

From my personal experience and investigation with boron supplementation for testosterone, I know it functions mainly by reducing Sex Hormone Binding Globulin (SHBG) and boosting free testosterone levels. When Iโ€™ve taken boron, I noticed it doesnโ€™t directly boost testosterone manufacturing but rather helps make more of your current testosterone โ€œbioavailableโ€ by releasing it from proteins that typically bind it. Iโ€™ve also seen it can help reduce estradiol levels, which may add to its testosterone-enhancing effects.

Pros of Boron for T-Boosting:

Fast-acting (can notice effects within 1-2 weeks)

Pretty affordable

May boost both free testosterone and total testosterone

Can lower estradiol levels

Aids bone health and joint function

May help enhance cognition and reduce inflammation

Cons of Boron for T-Boosting:

Effects can fade over time without cycling

May tank estrogen if used long-term without pauses

Some people report erection problems with ongoing use

Ideal dosing can be challenging

Outcomes differ substantially between individuals

May require combination with other supplements for optimal results

Who Iโ€™d Recommend This For: If youโ€™re just beginning to investigate testosterone support supplements and want something simple and budget-friendly to test, this could be an acceptable starting point. The boron content is genuine and may help release some bound testosterone.

Who Should Look Elsewhere: If youโ€™re seasoned with supplements and seeking something more powerful, Iโ€™d recommend either:

Creating your own stack with individual ingredients

Checking out more comprehensive formulas that feature proven ingredients like zinc, magnesium, vitamin D, and possibly herbs like tongkat ali or ashwagandha

Important Notes: Keep in mind that no supplement is miraculousโ€”you require proper sleep, nutrition, exercise and stress control as your foundation. From my experience, this product can offer mild support but wonโ€™t drastically alter your hormone levels.

Iโ€™ve experienced better outcomes from using individual ingredients at clinical amounts. However, I understand not everyone wants to juggle multiple supplements, which is where a product like this could work for beginners.

Side Effects: I didnโ€™t encounter any notable side effects, which is a positive. However, as with any supplement influencing hormones, Iโ€™d suggest cycling off periodically (like 4 weeks taking it, 1 week off) to avoid potential adaptation problems.

Value For Money: For the price point, itโ€™s acceptable but not outstanding. You could probably achieve better results spending comparable money on basic vitamin/mineral support plus targeted ingredients like boron.

Summary of Other User Reviews

According to user reviews on Amazon, Six Star Testosterone Booster has garnered a generally favorable response, with a rating of 4.3 out of 5 stars from 5,708 ratings. Users have emphasized various aspects:

Positive Feedback: Many people have cited noticeable gains in energy and overall wellness. Some have specifically mentioned the effectiveness in boosting workout performance and feeling more energetic.

Usage Experience: A number of folks have shared their personal experiences, noting the supplementโ€™s influence on their fitness routines and daily energy levels.

Mixed Responses: While many reviews are positive, there are also people who didnโ€™t experience major changes or benefits, showing variability in individual responses to the supplement.

Safety and Tolerance: Most users have found the supplement safe to take, with few reports of negative effects. However, as with any supplement, individual experiences with side effects may differ.

If you use a Boron-based T booster like Six Star Testosterone Booster, here are a few things you should keep in mind:

Some Documented Results from users whoโ€™ve used Boron successfully to increase T levels:

One person reported rise in free testosterone from 11.83 pg/mL to 15.18 pg/mL after 1 week of 6mg/day

Another person saw estradiol drop from 42.33 pg/mL to 25.81 pg/mL

User cited 25% lower estradiol and 20% lower SHBG in lab tests

One personโ€™s testosterone levels jumped up nearly 2.5x in 4 week blood test

Other Personal Experiences:

โ€œStarted taking 6mg of Boron at nightโ€ฆ Initial results very promising. Felt harder workouts possible, more energetic, libido increased, ED issues vanishedโ€

โ€œOne person combined with fenugreek, maca root, vit D, zinc, stinging nettle, ashwagandha and saw total test increase from 655 to 835โ€, I recommend TestoPrime for this stack!

โ€œTook 9mg boron for few weeks and felt no different. Dropped to 3mg daily nowโ€

โ€œBeen using boron for past two years. Reduced SHBG from 80 to 55โ€

โ€œAfter a week with 3mg boronโ€ฆ effects similar to tongkat aliโ€

โ€œNoticed erection issues after few weeks that scared me, though libido increased initiallyโ€

โ€œ18mg boron daily for two years, no complaintsโ€

โ€œBoron has many benefits. Some people cycle it for enhanced benefitsโ€

โ€œBoron helped but had to cycle it โ€“ 2 weeks on, 2 weeks off with 9mg dailyโ€

โ€œKnees became sore and started clicking after E2 went down by 10% from boron useโ€

Boron Cycling Protocols Typically recommended (Six star has 5 mg):

2 weeks on/2 weeks off

5 days on/2 days off

Some take continuously at lower doses (3mg)

Others maintain higher doses (18mg) long-term

 

My Evaluation of Six Star Testosterone Boosterโ€™s Performance

Testosterone Boosting: 3/5

The addition of Boron citrate, which can influence testosterone levels, is a positive feature. However, the absence of more powerful testosterone-boosting ingredients like D-Aspartic Acid or Ashwagandha/Fenugreek makes its overall effectiveness in increasing testosterone moderate.

Muscle-Building: 2/5

Though Rhodiola extract may help in reducing muscle fatigue, the formula lacks direct muscle-building ingredients like Branched-Chain Amino Acids (BCAAs) or Creatine. Therefore, its impact on muscle-building is relatively restricted.

Sexual Performance: 3/5

Boron has been connected to increased testosterone levels, which can indirectly benefit sexual function. However, the lack of specific sexual health-boosting ingredients like Horny Goat Weed or L-Arginine results in an average rating.

Anti-Estrogen: 2/5

The product doesnโ€™t include dedicated anti-estrogen components like DIM or Chrysin. While Boron may provide some hormonal balancing effects, its capacity as an anti-estrogen agent is minimal.

Androgenic Benefits or Activity: 3/5

Boron citrate can potentially boost free testosterone, offering some androgenic advantages. However, the overall impact is moderate due to the absence of a broader range of androgen-supporting ingredients.

Overall Energy and Stamina: 3/5

Ingredients like Rhodiola and Ginkgo may contribute to enhanced energy and stamina, particularly in stress adaptation and cognitive function. However, for more dramatic effects on energy and stamina, additional ingredients like Ginseng or Caffeine might be more effective.

User Reviews: 3/5

The user reviews for Six Star Testosterone Booster are mixed. While some people report positive effects on energy and general wellness, others donโ€™t notice significant changes. This inconsistency in user experiences leads to an average rating.

Value for Money: 4/5

Considering its affordability ($12-16) and the inclusion of some beneficial ingredients like Boron and Rhodiola, Six Star Testosterone Booster offers good value for money. Itโ€™s a cost-effective option for those wanting to try a testosterone booster without a major financial commitment. However, for people seeking more comprehensive and potent formulations, there might be better options, albeit at a higher price point.


Who should try Six Star Testosterone Booster? Who is it best for?

If you are new to testosterone boosters: Six Star is a great launching point due to its mild formulation and affordability. Itโ€™s suitable for those who want to experiment with testosterone supplements without a hefty investment.

Alternatives: PrimeMale T vitamins (same price range) and TestoFuel offer a more potent formula for beginners ready to try a stronger supplement.

If you are on a tight budget: This supplement is one of the more affordable options on the market, making it ideal for budget-conscious users.

Alternative: PrimeMale T vitamins (same price range) and Nugenix Free T booster, while slightly more expensive, could offer a broader range of ingredients for those able to stretch their budget a bit further.

If you are looking for a Testosterone supplement with all-natural ingredients: Six Starโ€™s use of herbal extracts like Rhodiola and Ginkgo makes it a good choice for those preferring natural components in their supplements.

Alternative: Prime Male and TestoPrime are natural testosterone boosters with a wider range of herbal ingredients.

If you are seeking mild support for workout recovery, general wellness and energy or as an athlete: The supplement can be beneficial for those not requiring high-potency testosterone boosting but looking for a slight increase in energy and overall vitality.

Alternative: For a more noticeable boost in energy and wellness, consider trying TestoPrime.

If you are interested in cognitive and stress-related benefits: The inclusion of Ginkgo and Rhodiola may offer cognitive and adaptogenic benefits, making it suitable for users interested in these specific areas.

Alternative: TestoPrime includes Ashwagandha, which provides similar adaptogenic benefits along with testosterone support.


Six Star T Boosterโ€™s Main Ingredients

Calcium (50 mg, 4% DV): While not directly connected to testosterone manufacturing, calcium plays a vital role in muscle function and bone health. Adequate calcium intake is essential for athletes and bodybuilders for maintaining strong bones and optimal muscle performance. [1]

Sodium (5 mg, <1% DV): Sodiumโ€™s primary role is in fluid balance and nerve function. It doesnโ€™t significantly impact testosterone levels, but maintaining the right sodium balance is crucial for overall physical performance, especially during intense workouts. [2]

Rhodiola Extract (386 mg): Rhodiola is recognized for its adaptogenic properties, helping the body resist physical, chemical, and environmental stress. While its direct impact on testosterone levels is not well-established, it may contribute to better workout performance and endurance by reducing fatigue. [3]

Ginkgo Extract (2.7 mg): Ginkgo biloba is often used for its cognitive benefits. Its role in testosterone boosting is not clear, but it may aid in improving blood circulation, which can indirectly support better physical performance and possibly sexual stamina. [4]

Boron Citrate (100 mg, supplying 5 mg of boron): Boron has been connected to increased free testosterone levels and decreased estrogen levels in men. This can lead to improved muscle building, enhanced workout performance, and potentially better sexual health. Its inclusion is a key factor in the testosterone-boosting claims of Six Star Testosterone Booster. [5]

Pros of Six Star Testosterone Booster

Affordability: One of the most budget-friendly options in the testosterone booster market.

Natural Ingredients: Contains herbal extracts like Rhodiola and Ginkgo, appealing to those preferring natural supplements.

Mild Formulation: Suitable for beginners or those sensitive to potent supplements.

Stress Reduction: Rhodiola extract may help in reducing stress and fatigue, beneficial for overall wellness.

Cognitive Benefits: Ginkgo extract is known for its cognitive-enhancing properties.

Easy Availability: Widely available at major retailers, making it easily accessible.

 

Cons of Six Star Testosterone Booster

Limited Testosterone Boosting: Lacks a comprehensive range of potent testosterone-boosting ingredients.

Mixed User Reviews: Inconsistent results reported by users, with some not noticing significant changes.

No Estrogen Blockers: Does not contain ingredients specifically for reducing estrogen levels.

Mild Impact on Muscle Building: Not as effective for serious muscle building compared to more potent supplements.

Potential Side Effects: Some users have reported negative reactions, though these are not widespread.

Adaptation Over Time: The body may become accustomed to the ingredients, reducing effectiveness over prolonged use.

Six Star Side Effects and Safety Measures

Generally, the components of Six Star Testosterone Booster are considered safe and are not known to commonly trigger allergies or intolerances. Nonetheless, there have been instances in online reviews where people experienced adverse effects over several weeks. These reactions might be attributed to significant or erratic changes in testosterone levels.

 

FAQs

Q1: Duration of Taking Six Star Testosterone Booster

A: Continual use of Six Star Testosterone Booster is possible as long as no adverse effects arise. However, thereโ€™s a possibility that your body might adapt to its ingredients, reducing its effectiveness over time. Incorporating regular breaks in its usage is advisable.

Q2: Presence of Estrogen Blocker in Six Star Testosterone Booster

A: Six Star Testosterone Booster does not include an estrogen blocker. This could be a concern for certain athletes and bodybuilders. Alternatives like Prime Male might address excess estrogen issues, but consulting a nutritionist is recommended for tailored advice.

Q3: Timeframe for Six Star Testosterone Boosterโ€™s Effectiveness

A: The effects of Six Star Testosterone Booster typically begin within a week. While some early reports suggest quicker results, most natural testosterone boosters are designed for gradual enhancement rather than immediate impact.

Q4: Natural Composition of Six Star Testosterone Booster

A: Yes, Six Star Testosterone Booster is a natural supplement. Its herbal ingredients are generally recognized as safe, and its plant-based nature makes it suitable for vegans and vegetarians.

 

BrightFutures Staff

Bright Futures FITNESS is your trusted destination for evidence-based health, nutrition, and fitness insights. Our team of certified professionals, dietitians, and experienced fitness enthusiasts brings decades of hands-on experience with supplements, training, and nutrition across all fitness levelsโ€”from busy professionals and mothers balancing wellness goals to competitive bodybuilders and elite athletes. We translate complex research into practical, unbiased guidance that works for real people with real lives. Need personalized help? We offer individual supplement and stack consulting services tailored to your unique goals, lifestyle, and physiologyโ€”whether you're seeking general wellness optimization, performance enhancement, or competitive bodybuilding guidance. Contact us for a personalized consultation to discover the most effective, safe, and practical approach for your specific situation. Read more about us.

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