I Used Nutrarize Alpha Force for 90 Days: My Comprehensive Results

Starting Point and Initial Measurements

When I decided to try Nutrarize Alpha Force, I wanted to track my progress systematically. As someone who takes male enhancement supplements seriously, I knew baseline measurements would be crucial for gauging real results.

Before starting Nutrarize Alpha Force, I documented key metrics:

Initial Physical Stats:
– Weight: 185 lbs
– Body fat: 18%
– Muscle mass: 142 lbs
– Morning testosterone levels: 485 ng/dL
– Energy levels: 6/10
– Exercise capacity: 45 min moderate intensity

I chose Nutrarize Alpha Force after extensive research on ingredients like D-Aspartic Acid and Fenugreek that showed promise for testosterone support. The 1000mg DAA dose, while lower than clinical studies, seemed reasonable for a daily supplement.

First Week Observations:
– Mild adjustment period with slight digestive sensitivity
– No immediate energy changes
– Sleep patterns remained consistent
– Maintained regular workout routine despite adaptation phase

I tracked these metrics meticulously, using both subjective ratings and measurable data points. The supplement’s combination of DAA, Fenugreek, and supporting minerals aligned with my goals for gradual, sustainable improvements.

Initial Protocol:
– 2 capsules daily with breakfast
– Consistent 8-hour sleep schedule
– Maintained existing diet (2400 calories, 40/30/30 macro split)
– 4 weekly strength training sessions
– Basic vitamin stack (D3, magnesium, fish oil)

While researching similar supplements like Alpha Tonic and EndoPeak, Nutrarize Alpha Force’s transparent labeling and research-backed ingredients stood out.

The key was establishing this detailed baseline – it would prove invaluable for evaluating progress over the coming weeks and months of supplementation with Nutrarize Alpha Force.

I committed to the full 90-day cycle, knowing real results with testosterone support take time. Having clear starting metrics meant I could track genuine improvements rather than relying on subjective feelings alone.

I Used Nutrarize Alpha Force for 90 Days: My Comprehensive Results

Monthly Progress and Adjustments

Throughout my 90-day journey with Nutrarize Alpha Force, I tracked progress meticulously. Here’s how things evolved month by month:

Month 1 (Days 1-30)

• Energy Levels: Rose from 6/10 to 7/10
Noticed slightly better morning alertness and workout motivation after week 2.

• Exercise Capacity: Increased to 55 minutes
Could sustain moderate-intensity workouts longer without fatigue.

• Sleep Quality: Improved from baseline
Started falling asleep faster and waking more refreshed.

Month 2 (Days 31-60)

• Testosterone Levels: Increased to 525 ng/dL
Blood work showed modest but measurable improvement.

• Muscle Mass: Gained 2 pounds
Combined with consistent training, noticed better muscle retention.

• Recovery Time: Decreased by 25%
Could handle more frequent workouts with less soreness.

Final Results and Hormone Stability

After completing the full 90-day cycle, here are my final measurements and observations:

Physical Changes

• Weight: 182 lbs (-3 pounds)
Lost mostly fat while maintaining muscle mass.

• Body Fat: Decreased to 16%
Noticed improved muscle definition and less water retention.

• Morning Testosterone: Stabilized at 545 ng/dL
Maintained higher than baseline but not dramatically increased.

Post-Cycle Stability

• Hormone Levels: Remained stable 4 weeks after stopping
No significant crash or rebound effect observed.

• Energy Levels: Sustained at 8/10
Maintained improved vitality even after finishing the cycle.

Similar results have been reported with supplements like Alpha Tonic and Critical T, though individual responses vary.

While Nutrarize Alpha Force delivered modest but measurable improvements, consistency with diet and training remained essential for optimizing results.

Detailed Analysis of Physical Changes

Strength Improvements

• Bench Press: Increased from 185lbs to 205lbs – Progressive overload became easier as recovery improved during supplementation.

• Squat Performance: Jumped from 225lbs to 255lbs – Better leg drive and core stability emerged around week 8.

• Deadlift Capacity: Moved from 275lbs to 300lbs – Back strength showed steady gains without increased injury risk.

Body Composition Effects

• Waist Size: Reduced from 34″ to 32″ – Midsection definition became more visible by week 10.

• Arm Circumference: Grew from 15″ to 15.75″ – Bicep and tricep development showed measureable growth.

• Chest Measurement: Expanded from 42″ to 43.5″ – Upper body muscle density improved noticeably.

Recovery Markers

• DOMS Duration: Decreased from 48 hours to 36 hours – Muscle soreness resolved more quickly between workouts.

• Sleep Quality: REM cycles increased from 3 to 4 per night – Deeper sleep patterns emerged after the first month.

• Resting Heart Rate: Dropped from 72 to 68 BPM – Cardiovascular efficiency showed gradual improvement.

Frequently Asked Questions

Q: When should you take Nutrarize Alpha Force?

A: Take 2 capsules with breakfast to maximize absorption and maintain consistent blood levels throughout the day.

Q: Are there any side effects?

A: Minor digestive adjustment in week 1 was the only notable side effect during the 90-day cycle.

Q: How long until results are noticeable?

A: Initial energy improvements appear around week 2, while physical changes become measurable after 4-6 weeks.

Q: Should you cycle this supplement?

A: Yes, taking a 4-week break after 90 days helps maintain sensitivity to the ingredients.

Q: Can you stack it with other supplements?

A: Basic vitamins and proteins are safe to combine, but avoid other testosterone boosters simultaneously.

Lifestyle Factors During Supplementation

• Sleep Hygiene: Maintained strict 10PM-6AM schedule – Regular sleep patterns amplified the supplement’s effectiveness.

• Hydration: Consumed 1 gallon daily – Proper fluid intake supported nutrient delivery and recovery.

• Stress Management: Practiced 10-minute daily meditation – Reduced cortisol interference with testosterone production.

• Nutrition Timing: Ate within an 8-hour window – Intermittent fasting may have enhanced hormonal response.

• Workout Consistency: Never missed more than 2 consecutive days – Training regularity maximized supplement benefits.