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Most of it is treatments I've seen before, from reputable sources, persuasively adds a few more, and gives some novel ways of applying them.
One of the surprising things in the book is using ice to get the benzoil peroxide into the pores and help get rid of the inflammation and blemishes. Often they turn to incomplete over-the-counter remedies or even prescription drugs with dangerous side effects. I'm going to try what this book suggests, and depending on the results, update my rating of this book accordingly.


The Acne Cure describes a revolutionary, proven treatment program that, in no more than 6 weeks, eliminates acne in 95 percent of all cases--even the most severe ones. The Acne Cure is the only book ever to offer a comprehensive, safe, rapid, and almost universally successful method of eliminating acne without prescription drugs, without side effects, without shifts in lifestyle or eating habits, and at little cost. Using the simple, in-home Acne Cure protocol, you can now get rid of your acne--once and for all.
Better still, when you follow the simple, inexpensive program outlined in this book, chances are your acne will not return.





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Category: paleo cook book



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