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I’d like to introduce you toВ The Seasonal Comfort Food Cookbook, featuring over 55 healthy grain-free, gluten-free, and dairy-free recipes for fall and winter. In The Seasonal Comfort Food Cookbook I have created over 55 recipes which are 100% free of grains, gluten, dairy, soy, and sugar. My favorite part is that it contains a full-color photo for each of the recipes!В You’ll also find clear directions, sample menu plans and guidelines for how to make meal prep quick and easy, and plenty of resources about eating locally and seasonally, and my best tips for how to stay healthy this season (while maintaining andВ even losing weight).
This cookbook contains 59 recipes divided between 5 sections: cauliflower rice, soups, meat entrees, vegetarian entrees, and vegetables and sides. JOIN THE NEWSLETTERGet your FREE Handy Guide to Produce to jumpstart your cooking AND weekly recipes & healthy living tips!I hate spam.


The "Aloha Cooks" live in Hawaii and create original recipes using healthy whole foods and since one of them is a registered dietitian you can be sure they are delicious and nutritious. With an abundance of colorful vegetables, this low calorie dish is sure to delight the eyes, as well as the palette. Peel butternut squash, use spiral slicer to make “noodles”, soak in filtered water and salt while you chop all fresh vegetables and prepare garnish. Drain squash “noodles”, arrange in pasta bowl, top with sun-dried tomatoes, chopped vegetables, and garnish. Or mix sauce with “noodles” then top with chopped vegetables, sun-dried tomatoes, and garnish.


Or mix sauce with “noodles”, chopped vegetables, and sun-dried tomatoes, then top with garnish.




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