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Meatloaf is definitely one meal you can have on a regular basis with the Paleo diet, as long as you get the bread crumbs out of there. Here’s a meatloaf just like mom used to make, but without the ingredients that aren’t allowed on Paleo.
This is one of those Paleo recipes that the outside world would say overdoes it on the meat. Paleo and gluten-free recipes share a lot in common because one of the things a Paleo diet doesn’t allow is grains, which cuts out all wheat products, which cuts out the gluten. While the Whole30 and Paleo lifestyle don’t exactly intertwine completely, the Whole30 is actually more strict than Paleo, so you can follow their recipes without actually being on their program. Since those little Fun Size candy bars are no longer an option, you’ll need to supplement with other bite size foods, and these mini meatloaves will by vying for a place on your plate. This meatloaf has more meats going in it than you typically see in a traditional meatloaf, with a total of three. Venison is one of the best meats to be eating while on Paleo because in our modern society it takes things several steps back and gets to the heart of how our ancestors lived. Not sure where they were going with this, as Hawaii doesn’t really conjure up a lot of mental images of meatloaf, but if you’re strained for ways to make meatloaf interesting, you have to borrow from any source you can. Here’s a meatloaf that looks just like you’d expect it to, but isn’t made like you might remember meatloaf being made. This is one of the most truly Paleo meatloaf recipes we could find because it stays true to the mix of meats and veggies you should be getting. Here’s a nice mix of chorizo with beef that takes ordinary meatloaf to a whole other level, all while keeping it Paleo.
Here’s a recipe for a successful Paleo meatloaf experience: start with grass fed ground sirloin. These meatloaf cupcakes are so cute that you will be able to serve them to guests at a party, or simply serve them up for you and your family as a nice twist to the normal loaf form. Here’s a way to turn bacon cheeseburgers into meatloaf, or meatloaf into bacon cheeseburgers, we can’t really tell. We just had to include a second sweet and sour meatloaf recipe because while the two may share a similar title, they’ve taken two drastically different routes to get there. Everything about this recipe is deliciously Paleo, right down to the ratio of meat to vegetables.
OK, before you write off this recipe it’s important to note that you don’t actually have to get your ingredients from the farmer’s market in order to make it. Get out the grain, get out the ketchup, and you’ve done yourself a favor by making this Paleo friendly. This meatloaf looks absolutely amazing when plated, and it’s staying true to the Paleo mentality by using a combination of organic and grass fed meats, almond flour to avoid grains, and includes a recipe for sweet potato ketchup so you don’t have to use a store bought ketchup. The fire roasting comes in the form of fire roasted tomatoes, and they also include a recipe for a barbecue sauce that you’re sure to make batch after batch of so you always have a ready supply on hand. Three meats in one meatloaf has been a recurring theme on our Paleo Meatloaf page, and for good reason.
They are using an interesting mix of pork and beef on this recipe, and there isn’t a single bread crumb anywhere on it. It’s one thing to replace classic beef with bison, since bison is generally better for you than beef, but to top a meatloaf with thick slabs of bacon is to take things to the next level. A gluten-free recipe still needs to be scanned for any other non-Paleo ingredients so that you can be sure you’re still within the parameters of the diet plan.
This meatloaf doesn’t use almond meal because that’s not something that’s approved while on the Whole30 program. The emergence of agriculture and keeping livestock is a defining moment in our history, and one that Paleo followers credit as the reason for so much modern day disease and illness.

It replaces beef with turkey, gives it a barbecue flavor, and uses apple butter, an ingredient not found in traditional meatloaves. Luckily the Hawaiian flavors that they’re using here, namely the pineapple, work well with the concept of a loaf of meat, and this does a good job of adding sweet to savory and making the whole dish very palatable. This is one of the only southwestern flavored meatloaves we could find that is sticking to the Paleo way of eating. This is a meatloaf recipe we couldn’t resist, even if they didn’t take the most appetizing photo of it.
If you’ve been craving cupcakes, something that is a no-go when doing Paleo, you can get the essence of a cupcake with the meatiness of a Paleo meal. They have found a way to include a bunch of spinach in each bite without taking away from the meatiness of the meatloaf. Of course it helps if you do, since you’ll be using locally grown and fresh ingredients, which is a cornerstone of the Paleo way. But there’s no reason why you can’t let it trickle over into other foods, even staples like meatloaf.
They’ve got jalapeno in this, so it’s not as if you’re at habanero levels, or ghost pepper warnings, but it’s going to be noticeable when you eat it that this ain’t your momma’s meatloaf. The recipe for the meatloaf is pretty standard, with some bacon, grass-fed beef, and an assortment of onions, peppers, eggs, spices and other typical meatloaf additives.
I love helping people discover new paleo recipes and enjoy giving helpful tips on the Paleo diet.
If you like topping your meatloaf with ketchup, you’ll also need to use a Paleo-friendly ketchup to make sure that you’re staying on course.
It instead uses ground fennel seeds to provide the role that bread crumbs serve in meatloaf.
Somehow they’ve managed to pack spinach, onions, carrots, tomatoes, and a bunch of herbs in this meatloaf, so you’re getting a ton of phytonutrients, fiber, and essential minerals your body needs to function properly. You can use it as part of a Hawaiian theme, or just a way to break up the monotony of weekly meatloaf night. This flavoring gives it a whole new dynamic, and you might find that it breaks your notion of what meatloaf is or has to be.
They definitely gave some thought to the presentation, and it’s not the first time we’ve seen the use of muffin tins to make cute little meatloaves. It is supposed to be a rich source of amino acids so it should add to the overall nutritional value of this recipe.
We like that they’re mixing it with beef because if it was just chorizo it would lose its meatloaf qualities.
The use of bacon is nothing we haven’t seen before, and is a popular topper as you’ve likely seen from the other recipes on this page. This recipe uses a glaze to get the job done, so you’re getting a pretty standard meatloaf as the base, with a beautiful and tasty topper that will make sure that there’s the right flavor in each bite.
Their serving suggestion pairs it with some green beans, and these are also Paleo friendly if eaten once in awhile.
They have found a Whole30 approved marinara sauce, and anytime you see a Whole30 item you know it’s also Paleo by default. It can be a talking point if you want to let them know it’s Paleo, or you can simply keep it to yourself and enjoy.
Lamb is a meat that you might have never tried in a meatloaf, so this is really pushing the envelope as to what we think about when we think meatloaf. With 470+ easy-to-prepare Paleo recipes in 17 comprehensive categories it is the only Paleo book you will ever need. I have been making a living writing about the Paleo Diet for the last year and have never been happier.

For the ketchup alternative they’re combining tomato paste and ghee, so this may even outrank mom’s old meatloaf and become your new favorite. They’re using almond meal, which you’ll notice is a popular choice when making Paleo friendly meatloaves because it’s going to help get the wheat out by replacing the bread crumbs. The other ingredients used are all good while eating Paleo and contribute to the overall taste. They include a pretty detailed recipe to concoct your own ketchup, so you’ll have something to dip these in, adding to the enjoyment. This makes it one of the healthiest meatloaves on our list, and one that you should definitely try, especially if you don’t really like eating your vegetables. It still takes on that meatloaf consistency because of the coconut flour, but it is infused with flavor packets which add instant seasoning and makes it really easy to follow and replicate in your own home. They provide a very extensive recipe for ketchup, and half of the batch ends up in the loaf, with the rest being used as a topper just like you might remember from your younger years. Make sure that you choose a lean package of organic turkey for best results and to stick to your Paleo plan as much as possible.
The bread crumbs are gluten-free, but not necessarily grain free so sub in almond meal to keep it strictly Paleo. The cinnamon flavor comes from cinnamon of course, as they’re making this Paleo-friendly and avoiding artificial flavoring agents. It’s all about finding balance on Paleo between all of the meat and vegetables you’ll be taking in. The beauty of this recipes is it’s so easy to make, as long as you have all the ingredients handy it’s just about whipping them up and popping it in the oven. But lamb is definitely a Paleo inspired food, and they’re using grass-fed lamb here so it’s as natural as we can find in modern times.
You won’t be missing out on meatloaf flavor with this, and it will make you feel like you’re having that old familiar taste with a spicy twist.
Please read about my journey here and see how I turned my passion for the Paleo lifestyle into a successful blog and career. They stress that there’s no dairy used in this recipe, and they encourage you to use fresh ingredients. If you have kids that are eating Paleo as well, they’ll like the size and shape as it presents itself better than a slice of meaty loaf. This turns out to be a tasty addition to your meatloaf arsenal, and one that you’ll probably cook more than once after you give it a try. What’s great about this recipe is that they help you replicate your old meal of meatloaf and mashed potatoes by providing a recipe for mashed “fauxtatoes” which uses Paleo-approved cauliflower instead of the Paleo no-no potato. It also instantly turns moans and groans into smiles and cheers when you say that it’s meatloaf night. It’s a meatloaf you can even serve as leftovers for breakfast due to its breakfast components.
All ingredients are Paleo, with the exception of the pepperoni, which is the source of some debate. You’re always looking for balance on Paleo, and it’s not quite the meat-centric diet everyone writes it off as. Cheese is not Paleo because it’s dairy, but there are a few things you can do to make it a little more acceptable, including buying organic cheese, or using a vegetarian or vegan cheese to cut out the dairy.

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