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For appetizers, the baby octopus a la plancha (you can easily omit the croutons and the lima beans) and the lavender and cumin scallops were the most Paleo-friendly options. We are Louise and Jeremy, and we believe in eating Real Food, treating the cause of an illness rather than medicating the symptoms, and in the power of YOU to take control of your own health. For those of you who have never eaten naan – it’s an oven-baked flat bread that you find in Indian restaurants. I’ve put together a post on Commonly Asked Questions about Paleo Naan as well as my answers + tips.


It’s made from white flour and baked in a tandoor oven; it comes out fluffy and soft and incredible.
If you’re used to eating naan every day, you’re obviously going to notice a huge difference. I also have other incredible Indian recipes like gulab jamun, vadas, jalebi, chicken korma, etc. It definitely shouldn’t be sticky – if you can give me more details, hopefully we can figure this out!


I grew up eating Indian bread (roti, naan, stuffed paratha, puri, bhatura) and so being able to recreate this has been an important part of my paleo journey.
I miss eating food that I grew up with – and now I can eat these dishes guilt-free – with a Paleo twist.



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Comments to “Paleo eating out indian”

  1. NIGAR:
    Protein, fiber, phytosterols, vitamin E, copper, manganese know?Sunflower seed flour can.
  2. unforgettable_girl:
    Loaded with protein, fiber, phytosterols, vitamin for almond flour in many substitute.