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To some, the concept of a marijuana diet consists of chiefing it up with a fat sack of wonder bud before getting psycho-gluttonous down at an all-you-can-eat buffet.
However, Art Glass, the 66-year-old author of a new book, The Marijuana Diet says that by his self-formulated regimen of moderate pot smoking and a healthy diet, he has not only managed to shed some pounds, but has also been able to maintain a healthy weight.
The Marijuana Diet, which was recently published as an e-book and is available on Amazon, is really just a common-sense nutritional routine that includes the use of fresh fruits and vegetables along with the elimination of processed foods, white sugar and flour.


For example, a recent study published in the American Journal of Epidemiology found that people that smoked marijuana were significantly less obese than those that did not. For those tokers that want to lose weight, but have a hard time controlling themselves in the kitchen after a vicious bout of the munchies kicks in: Glass advises limiting your marijuana use to no more than three puffs per session and discipline yourself to never eat when stoned.
The definitive guide to marijuana from the world's most trusted name when it comes to getting high.


Of course, this philosophy has very little to do with losing weight, but the again, anyone that consumes large servings of crab cakes and mashed potatoes as a means for satisfying the munchie monster fully understands the potential waistline repercussions.



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