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Health & Fitness coach with a passion for helping people unleash their 6 pack abs, add lean muscle mass, or lose unwanted body fat. Steam sweet potatoes in large pot filled with 1 inch of water and a steam basket (or other preferred steaming method) for 5 minutes to start cooking process and remove from heat.
In a bowl, toss with olive oil, cinnamon, nutmeg, salt and pepper and spread sweet potatoes on the hot baking sheet and place back in the oven.


Once the water is boiling, reduce the heat to low and let it simmer until the potatoes are just tender (you don’t want to overcook as you are going to be baking these in the oven).
While the potatoes are boiling, add apple juice, nutmeg, cinnamon, lemon zest and salt to a saucepan. Cut sweet potatoes into bite size cubes and place them on the baking sheet (don’t pile cubes on top of each other).






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