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July 1, 2013 by Erin 4 Comments Plan to Eat will help you eat healthier food, save time and money, and give you the peace of mind of knowing what’s for dinner. I must be transparent and confess that over the past few months I’ve gotten really slack with meal planning.
And if making grocery lists isn’t your cup of tea, Plan to Eat is a meal planning service that has that already does it automatically!
Again, if you are feeding your family convenience or restaurant foods all the time because of lack of planning, chances are they are not consuming the healthiest of foods.
By using a simple meal planning method like Plan to Eat, I can create intentional meal plans that will both satisfy my cravings and nourish my body–without adding to the post-babies jiggle.


While I’ve been reading up on it and struggling, my friend Stacy has become a huge Trim Healthy Mama convert and is now educating others on the plan!
Plan to Eat is giving ALL readers a FREE one-month membership to their online meal planning service. After you are finished, you will be able to start dragging and dropping and planning your weekly menus (including grocery lists!) in a flash! The only way to know you if something like this will help revolutionize your meal planning (and I think it will!) is to try it. And then I found out our landlord is selling the townhouse we have been renting for four years and that my husband and I had to go on a frantic house hunt (more on that in a later post).


And I’ve also been trying to wrap my mind around this whole new Trim Healthy Mama concept.



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Comments to “Healthy meal planning for families”

  1. Apocalupse:
    Flour can be used as a substitute you Know?Sunflower.
  2. Sabishka:
    Sunflower seeds are loaded with protein flour in many baked.
  3. Alsu:
    Protein, fiber, phytosterols, vitamin E, copper, manganese seeds are loaded.