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Today has been all about recovering from the three day weekend that tired me out (by Monday I was falling asleep in the late afternoon!) Part of that recovery is stepping away from the hamburgers and hot dogs to a healthier meal plan.
This blog is my journey to create a happier, healthier life for myself through better food and fitness while encouraging others to do the same. I went to several cookouts which all lasted for hours and had lots of food options surrounding the traditional hamburgers and hot dogs.

This was an experiment in trying out the salad options near where I work so I know where to go when I forget my lunch (this happens at least once a week).
It was really colorful and included more variety than other salads I’ve tried nearby.

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Category: paleo pancakes

Comments to “Healthy lunch options near me”

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    Know?Sunflower seed flour can are loaded with protein, fiber, phytosterols substitute for almond flour in many.