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Fast forward a few years and one of our children had been born premature and spent some time in the NICU. The protocol in Gut and Psychology Syndrome is basically an intensive nutritional program to heal the gut lining. Depending on the severity of the patient, one either begins with or works up to the Introduction Diet, which is the strictest part of the protocol, focused on intensive healing. On the GAPS diet, use of high quality probiotics and fermented cod liver oil are also encouraged to boost gut bacteria and nutrient levels. For kids, boosting gut bacteria and immunity can help boost the immune system and keep them from getting sick as much. Adding probiotics and fermented cod liver oil can be beneficial even if one isn’t on the GAPS diet, as these boost nutrient levels and can improve digestion.
If you or someone in your family struggles with any of those issues, I’d definitely suggest reading Gut and Psychology Syndrome and seeing if you think it would be a good fit for your family. Even my 15 month old loves homemade sauerkraut, so that hasn’t been too difficult, but if your kids struggle, just start slow and insist on one bite per meal until his taste adjusts (and it will). He was the one born via c-section and our premmie who was given tons of steroids and antibiotics.
She told me the cows were injected with various things that made them develop antibodies, and that those would pass to me. Hi, I read the book few years ago and my husband went through the GAPS diet for a short period just to regulate his digestion. Campbell-McBride several times, but recently re-read it and wanted to offer an in depth review.


I first read this book several years ago, and while we weren’t struggling with any of those issues, we did add in some of the aspects of her recommendations to our diets. It focuses on soothing and healing the gut lining with foods like bone broth and beneficial fats while boosting beneficial gut bacteria with probiotics and fermented foods.
For many people suffering from these symptoms, part of the issue is that they are malnourished since the problems in the gut can lead to poor digestion and absorption.
Having a good balance of gut bacteria is especially important for pregnant women, as babies inherit gut bacteria from their mothers at birth. She mentions SCD quite a bit, but it might be worth reading this book and seeing how they compare to see if it would be beneficial for you guys. For the cod liver oil, I either mix with honey if it is liquid so that they don’t mind the taste, or get the emulsified cod liver oil gel and keep in the fridge. This book has been on my list to read for a while and I just haven’t made it there yet.
I read the book over the summer and have found it to be THE most comprehensive and clear outline of how the digestion works and gets damaged.
Although it was adding some extra work, I tried to make it fit in our family diet (WAPF) and if fitted naturally. They also gave him perinatal nutrition through the IV, and I’m still not sure what exactly that was, besides most likely being synthetic.
At this point, I re-read the book and started to implement the protocol with him in hopes of reversing his dairy allergy and possible gut struggles from antibiotic use. The most difficult factor of the GAPS diet is that in order to be effective, especially in the beginning, one must be 100% compliant.


He has also always been my pickiest eater, so the transition to GAPS was not fun, but he adjusted and within a few weeks his skin had started clearing up, his digestion was better, and most surprisingly, his speech (which had been somewhat delayed due to him being premature) took off.
This makes it semi-solid so I can scoop out a little ball of it, dip in honey, and let them eat it that way, which makes it more bearable. I would have started the probiotics on Day 1 (snuck them in to NICU even) and put in his mouth before each time nursing. The results were great and the recipes at the end of her book are easy and more than affordable. Since he started dabbling in eating, our son has had various issues with malnutrition, and I’m so excited to think that a gut problem that is healable is likely behind it. This is often why more than one child in a family can suffer from some of these same issues, as an underlying gut problem can be passed on to each child and then express itself due to lifestyle or nutrition factors later on.
Also, your readers might be interested in knowing that my friend has two autistic stepsons, and the progress they’ve made since implementing the GAPS diet at their house a couple of months ago has been astounding. I wasn’t taking a lot back then, but if I could do it over, I would have been on Gaps before, during and after and taking major doses of probiotics to build him back up. I started reading the GAPS book and also realized that his poop fits into the description, as his tends to be fairly acidic, which gives him frequent sore bottoms. Both of my sons suffer from abnormal gut flora, and although all of us are doing the GAPS diet, I’m hoping to do things better next time.



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