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Home-style catering expert and fresh food advocate Janice Caluori offers advice on preparing nutritious meals that appeal to the changing tastes that come with age, and choosing ready-made meals tailored to our parents’ needs. In time there may well be medical issues to be considered, and those can be addressed to some extent with the right personalised diet.
My mother lived with me in the last year of her life, before she died of cancer, and she just wanted to be at home with home-cooked meals and surrounded by those who love her. As a caterer, my whole philosophy is to make food in a home-style setting from fresh, local produce.
Janice Caluori operates Mi Piace in Surrey, offering catering for events and dinner parties as well as personal cookery courses and ready meals.

As people age their tastes and needs change, and it’s important to take this into account to make meals healthy and nutritious. I truly understand the importance of a delicious meal that’s enjoyable for your parent to eat. Elderly people often have lower mobility, which means they don’t need as many calories as the recommended daily allowance for adults - 2500 calories for men and 2000 for women. If your parent doesn’t like fish, or chicken even, one dish that I make is Italian meatballs in tomato sauce, which is soft and appealing. You can’t always find food for your parents devoid of all of the above but you can at least be aware of what to try to avoid.

Let us know what meals work for your ageing relatives and what foods simply don't pass the taste test.

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