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Folic acid deficiency anemia risk factors,paleo sweet potato fries,military boots mens,quick and easy recipes for kids - For Outdoors

A person suffering from folic acid deficiency will have very low levels of folic acid, a form of vitamin B. Folic acid deficiency is a common and widespread vitamin deficiency that affects more men than women and occurs at the age of 30 years and older. When the body is unable to get sufficient amounts of folic acid, a condition known as folic acid deficiency anemia occurs. While folic acid is present in food, some people are unable to get enough folic acid-rich food in their diet. Folic acid deficiency occurs when a person is unable to get an adequate amount of food rich in folic acid. When the body is unable to absorb folic acid from the food a person eats, a folic acid deficiency ensues. People who are at risk for developing folic acid deficiency are elderly individuals, people who are alcoholics, smokers, women who take birth control pills, people who are subject to a great deal of stress, and patients taking sulfa antibiotics or undergoing anticonvulsant therapy.
Folic acid deficiency causes anemia and other symptoms, such as fatigue, paleness, palpitations, weakness, paranoia, light-headedness, memory loss, lack of appetite, loss of weight, an eating disorder known as anorexia nervosa, low attention span, a tendency to have bad moods, and a sore or inflamed tongue. Upon consultation, the doctor will take down the patient’s medical history and ascertain all the accompanying symptoms of folic acid deficiency anemia. The goal in treating folic acid deficiency is to ensure that the patient gets enough of this B vitamin in their body in order to reduce symptoms and eliminate anemia. Other alternative remedies for folic acid deficiency include reflexology, particularly in the regions of the body that influence the spleen or the liver.
Folic acid deficiency can be treated within three weeks if the patient is able to take in an adequate amount of folic acid, either from food or from supplements.
To prevent folic acid deficiency from occurring, consuming raw or slightly cooked green leafy vegetables on a daily basis is sufficient to maintain normal levels of folic acid in the body.
Iron deficiency anemia is a common condition which is caused by the blood does not carry a high enough level of healthy red blood cells. Iron deficiency anemia may be caused by blood loss, a low iron diet, pregnancy, or the inability to absorb iron. Risk factors for iron deficiency anemia include being a woman, heavy menstrual bleeding, pregnancy, being a vegetarian, poor diet or a diet devoid of iron, or an unknown source of internal bleeding, often brought on by the use of NSAID pain relievers or other medications.

While mild iron deficiency anemia does not lead to complications, untreated and worsening anemia can. Although increasing iron in the diet is helpful, if iron deficiency anemia has developed there is typically a need for more aggressive treatments.
This causes a condition known as anemia that is brought about by very few red blood cells that grow to a huge size. Folic acid is an important component of the body’s RNA and DNA, and it is needed for red blood cell formation. The B-vitamin folic acid plays a part in the manufacture of new cells, including red blood cells.
Dietary sources of folate include green leafy vegetables, citrus fruits, oatmeal, red beans, wheat germ, liver, mushrooms, peanut butter, and soy.
The inability to absorb folic acid may be due to several factors, which include alcohol abuse and kidney ailments that require dialysis or regular blood cleansing processes.
Some people who exhibit symptoms of folic acid deficiency have low levels of vitamin B12, which are responsible for symptoms similar to folic acid deficiency anemia. In line with this, the doctor may prescribe folic acid supplements and advise the patient to avoid any of the prohibited substances that may exacerbate the loss of folic. Any complications that may arise, such as fever, chills, muscle aches and other non-related symptoms should necessitate a visit to the doctor, particularly if the symptoms of folic acid deficiency do not improve. If left untreated, folic acid deficiency anemia may be responsible for the occurrence of infertility and may render the sufferer increasingly susceptible to various infections. Symptoms of anemia may include fatigue, pale skin, cold extremities, lightheadedness, headaches, shortness of breath, weakness, inflammation of the tongue, soreness of the tongue, brittle nails, cravings for non-nutritional substances such as ice, dirt, or pure starches, poor appetite especially in children or babies. Women with very heavy menstrual cycles or menstrual cycles which have increased in flow often experience iron deficiency anemia.
Infants and children are prone to iron deficiency anemia, especially those who are breast fed by an iron deficient woman or who are bottle fed with formula that is not high enough in iron.
Complications may include heart problems, growth problems in children and infants born to iron deficient mothers, and problems throughout pregnancy for women who lack the appropriate levels of iron in the blood. Folic acid is a kind of vitamin that is water-soluble and is manufactured by bacteria found in the intestines.

In pregnant women, folic acid deficiency has been pinpointed as among the causes of neural tube defects in the unborn fetus.
Folic acid deficiency anemia occurs when a person requires a greater volume of folic acid, as in the case of women who are pregnant or people suffering from medical conditions like sickle cell disease. Certain medications for cancer, seizures and rheumatoid arthritis may also cause folic acid deficiency as one of their side effects. This may indicate that the patient is suffering from a different kind of ailment that may include folic acid deficiency as one of the symptoms.
Women who reach childbearing age should also increase their intake of folic acid to prevent the incidence of birth defects during pregnancy. Internal bleeding from tumors, colon polyps, or uterine fibroids or peptic ulcer can also lead to iron deficiency anemia. Upon production, folic acid is stored within the liver for a period of time until it is released when the body needs it most. Pregnant women require double that amount, and when a woman is breastfeeding, they will need at least 1200 mcg of folic acid a day.
Most of the time, iron deficiency anemia can be easily corrected, although if there is an underlying cause, additional treatment is required. Iron deficiency anemia can be present without symptoms or with unrecognizable symptoms, as in symptoms that are mildly annoying but do not trigger a need to visit a physician. Without an obvious cause for iron deficiency anemia, or a lack of improvement after regular treatment, other tests maybe performed to determine whether the iron deficiency anemia is caused by an underlying health condition.
Oral birth control pills can lighten a heavy menstrual period, medications can treat peptic ulcers, and surgery may be required to remove a bleeding polyp or to remove a tumor or other cause for the iron deficiency anemia. Pregnant women are prone to iron deficiency anemia as their iron reserves are used up faster to help a developing fetus, especially in the first trimester.

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