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SISTAR’s Dasom talked about the intense diets that she has to go through as a member of a girl group. Appearing in KBS 2TV’s 1 Versus 100, Dasom revealed, “Since I’m a member of a girl group, I have to diet. Plus, if I don’t eat, the rest of the drama staff doesn’t eat, so I’ve been eating together with them,” confessed Dasom.


She HATES gym, but motivated herself enough to manage a workout mix; treadmill, yoga, and weights for at least 30 minutes a day.
But she felt she won when her dancing partner Louis van Amstel showed her a healthy eating plan.





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Comments to “Diet eating once a day”

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