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Coconut milk paleo chicken,healthy eating and living facts,recipe books for diabetics - Plans Download

Of course, butter chicken is traditionally made with heavy cream, but hubs can’t eat cow dairy. This entry was posted in Main Dishes, Recipes, Whole30 and tagged chicken, dairy-free, ghee, gluten-free, paleo, recipe, Whole30.
I made this for my family on one of the first few days we started eating paleo and they fell in LOVE with it.
Butter chicken is a staple meal in our house (using yogurt), it’s also something we dearly miss about living in the city (we lived really close to an Indian restaurant).
Continue heating the coconut milk blend, while in a separate skillet, sautГ© the garlic and the onions with the cooking oil of choice.
Let it cook for about 30 minutes or when your chicken is cooked thoroughly, occasionally stirring. Hey there, I personally have not used light coconut milk in place of the full fat coconut milk, but yes you can.


I wanted to make it and to use the exact ingredients you use, but could not find any canned coconut milk and the Jamaican curry powder that I could not find either. So I flipped through my Everyday Paleo cookbook and found a basic recipe for paleo-friendly butter chicken using coconut milk instead. I am doing a Health Challenge where we are essentially eating Paleo and I am in desperate need of more recipes like this. I’ve made other versions of chicken curry before (with milk cream and different order of preparation) but this one was truly amazing, not only to taste but to cook! My kids enjoy spicy food so I upped the heat, and I adjusted the flavour profile to make it taste a little closer to the take out butter chicken we used to enjoy before going paleo.
That’s why I cook 4 pounds of chicken at once, but feel free to halve the amounts in this recipe to make just enough for one meal for a family of 4.
Mix well and saute until fragrant, about 2 minutes.Add sea salt, lemon juice, tomato paste, coconut milk, and the remainder of the ghee.


For some heat, add one quarter to one half teaspoon (or more!) cayenne powder, depending on how spicy you want your butter chicken. In any recipe that includes chicken but is not mainly chicken, white meat will work better.
Add chicken and stir until well covered.Cover pot and cook for approximately 20 minutes or until chicken is cooked, stirring occasionally. Cooking the spices helps release their flavours, and butter chicken is all about the spices!



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Comments to “Coconut milk paleo chicken”

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