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Best way to lose baby weight after a c section,ways to eat healthy,quick and easy healthy chicken dinner recipes,paleo diet causes constipation - For Outdoors

Hemorrhoids, hair loss, and more: Learn how your body changes after pregnancy, and what you can do about it. Find out why you may be suffering from hemorrhoids after delivery and how you can get relief.
Learn from lactation consultant Susan Condon about the link between breastfeeding and losing weight.
But your recovery will be measured in weeks, not days, so you'll need help taking care of yourself and your new baby.

What's more, if you have other children, they may be feeling needy after you've been away from them for a few days – to say nothing of the fact that you're returning home with a new baby!
Try to take your walks a short time after you've taken pain medication, when you're likely to feel more comfortable.It's also important to get to the bathroom to urinate regularly. You may need prescription painkillers for up to a week after surgery, gradually transitioning to over-the-counter pain relievers. Or you might not care about how you gave birth, particularly if you had complications and were worried about your baby's well-being.Some women who end up in surgery after a long, drawn-out labor feel a sense of relief, while others are upset that they ended up with a c-section after doing all that work.

If you feel this way, it may take some time to reconcile the reality of your birth experience with what you'd imagined during your pregnancy.It might help to know that many women find their baby's birth, whether vaginal or c-section, very different from what they expected.
Postpartum blues are common, whether you had a c-section or a vaginal birth, generally beginning a few days after delivery and lasting for a few days.If the feelings don't go away on their own in the first few weeks or you find that you're feeling worse rather than better, be sure to call your caregiver and tell him your symptoms.

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