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All of the chicest crunchy granola celebs (we see you, Gwyneth Paltrow) are doing it—between their Bikram classes and runs to the local organic farmers' market, that is—and it's supposed to cure, well, basically everything, including poor digestion, cellulite, and whatever bad thing happens when your lymph nodes aren't draining (there is no less appealing phrase in the English language than "lymphatic drainage"). Frankly, the whole thing has always sounded kind of silly to me, but with summer right around the corner and my legs looking pretty dull after a winter spent tucked away, I decided to dedicate a month of my life to it. Skin brushing involves simply using a brush with semi-rigid bristles to gently “sweep over” your dry skin a few times. Footer Scala Cellulite Massager and Remover Brush Mitt - Specially-designed rubber nubs are firm yet pliable and won't easily break off To get started, follow the simple steps below: Click the links to download the following documents. 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