Dry brushing your skin can help your lymphatic system, which has the job of removing toxins from the body and ultimately helps prevent you from getting sick. When inflammation builds up in the body, it can cause the body to struggle to fight off that inflammation. If the skin is healthy, it can help release those toxins so that the body is not having to work so hard to rid itself of them.
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The bottom line: Dry brushing can act as a short-lived fix to energize your skin. But is it a permanent anti-aging solution for all lumps and bumps? "Absolutely not," she says. "All of us would be scrubbing ourselves with brushes constantly, every day."
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