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Sensitive Skin: At first, test a small area to makes sure you are not over sensitive to the activity. Then dry brush the entire body once a week. Once you feel comfortable with the process and confirm that you do not have any irritation from it, you can dry brush your entire body a couple of times a week. More than that can cause dehydration. And, by removing the outer layer, you are removing the much needed protection that your skin provides, so it is best not to dry brush too frequently.
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You’d be surprised by the multitude of benefits that you get from just 10 minutes of dry brushing a day. Dry skin brushing not only helps exfoliate the skin, but it also stimulates the detoxification of the lymphatic system, which is the body’s internal sewage system and much of the immune system. Beyond these basic functions, the benefits of dry skin brushing can help improve our health in many other ways.
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Written by World news Rosemary, grapefruit and cypress help tone the skin to lift sagging tissue, improve the texture of the skin, and give a smoother appearance to the skin.
If you’re choosing a dry brush to target cellulite, you may want to go for one with firm fingers, or even a cellulite massager-type ‘brush’.
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