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Tibetan buddhism,how to live mindfully,debt elimination strategy,will power - PDF Review

With this post, we would like to begin to explore the vast and subtle topic of Tibetan Buddhist meditation.
Tibetan Buddhism has many different schools and lineages, with a variety of practices and goals.
Become a member here of A Practical Guide to Tibetan Buddhism: Tools for Beginners,an 8-week online course.
In Tibetan, the word for meditation is gom, and the first type of meditation, in which we calm or relax the mind, is called chogom.
Below you will find a series of video clips of Tibetan Buddhist masters talking about their perceptions of meditation. There are many Western Buddhist teachers well versed in Tibetan traditions as well, including Pema Chodron,  Jack Kornfield and Tara Brach, all of whom we would love to spend more time with as we explore Tibetan Buddhist meditation further in coming posts. Dechen is an international association of centres of the Sakya and Karma Kagyu traditions of Tibetan Buddhism, founded by Lama Jampa Thaye under the spiritual authority of Karma Thinley Rinpoche. Dechen centres and groups offer regular meditation classes which give an introduction to the meditation practices of the Sakya and Karma-Kagyu traditions of Tibetan Buddhism. We take take refuge in the three Jewels-(Buddha, Dharma, Sangha) accept the Four Seals characterizing any doctrine as Buddhist. The contemplative science inspired by Buddhism in exploring the nature of the mind and its afflictions is designed to provide us with an Inner transformation. TIBETAN BUDDHISMTibetan Buddhism is a syncretic mix of Mahayana Buddhism, Tantrism and local pantheistic religions, particularly the Bon religion. After years of being brutally repressed by the Communists, especially during the Cultural Revolution, Tibetan Buddhism is making a comeback. Kathryn Selig Brown wrote in on Metropolitan Museum of Art website: Buddhism was introduced to Tibet by the seventh century and was proclaimed the state religion by the end of the eighth century.
The story of the introduction of Buddhism to Tibet is a mix of history and legends about religious heros and their conquest of local gods and spirits and converting them to Buddhism. Tibetan Buddhist heros are often regarded as manifestations or reincarnations of gods, spirits and bodhisattvas and their “historical” achievements often involve fighting and defeating evil gods and spirits and allying themselves with good gods and bodhisattvas and wrathful and vengeful ones.
In the early days, Buddhism was practiced by the royal court of Tibet---particularly after King Songtsen Gampo took Nepali and Chinese wives in the 7th century---but was not practiced in the countryside where the Bon religion prevailed and Buddhism was greeted with hostility. The kind of Buddhism introduced to Tibet was Tantrism, a sect within Buddhism and Hinduism that incorporates esoteric religion, ritual magic and sophisticated philosophy (See Beliefs).
Guru Rinpoche is an Indian sage who is said to have introduced Buddhism to Tibet in the Earth Ox Year of A.D. Milarepa was a follower of the Marpa school, a popular Buddhist sect that emphasized yoga and spiritual principals over philosophy.
In the late 8th century, under King Trisong Detsen, Tibetan Buddhism developed in an area that extends from Xigaze to Zetang on the Yarlung Zangpo river.

Tibetan Buddhism evolved through a continuous process of debate and interpretation over the meaning of Buddhism between factions and sects with different beliefs.
Buddhism in Tibet was dealt as severe blow when Tibet's control of the Central Asian trade routes faltered and the empire collapsed completely around A.D.
Arisha The 60-year-old Indian master Atisha was lured by small fortune in gold to trek to Guge in Tibet in 1042. Large numbers of Tibetans traveled to the great centers of Buddhist learning in the Pali Empire in India. By the 13th century, monks in the monasteries in Tibet were the equivalent of the Mandarins in Imperial China. Many middle class Han Chinese have taken an interest in Tibetan Buddhism seemingly to fill a vacuum left by China’s increasingly materialist society, They are aided in their spiritual quest by lots of Internet sites and blogs.
Han Chinese practitioners of Tibetan Buddhism have traveled in mass to a frozen reservoir north of Beijing and released 53,000 fish in holes bored in the ice and participated in a rituals in which they walk clockwise around a bonfire, while chanting incantations against evil spirits and throwing food and cigarettes into the fire. Some Chinese Buddhist temples invite Tibetan monks in an effort to attract to more followers. In the western part of Tibet and the pastoral areas of Qinghai and Sichuan provinces, the early Tibetan native religion, the Bon, known locally as the Black sect, is still active. According to the Chinese government: Tibetan people believe in Tibetan Buddhism, which is also commonly called Lamaism (because its religious practitioners are called "Lama").
Its doctrines are mainly Great Vehicle doctrines incorporating doctrines of Hinayana Buddhism.
All schools of Tibetan Buddhism agree, however, that the final goal of Mahayana practice is the attainment of buddhahood for the benefit of all other sentient beings.
These clips come from Sogyal Rinpoche’s excellent website What Meditation Really Is, which is a great place to go for online information about Tibetan Buddhist meditation. It is also practiced by Mongolians and tribal groups such as the Qiang and Yugur in Yunnan, Sichuan, Gansu, Qinghai and other provinces and by Tibetan- and Mongolian-related people in India, Nepal, Bhutan and Russia. Tibetans spend much of their time in prayer or doing activities, such as spinning prayer wheels, that earn them merit (Buddhist brownie points that move them closer to nirvana).
Although Buddhist influence waned during persecutions between 838 and 942, the religion saw a revival beginning in the late tenth century.
It has been argued that Buddhism pacified them, making it easier for the Chinese and tribes from the north to conquer them. A sort of Buddhist version of St Francis of Assisi, he is said to have turned to Buddhism and spent six years mediating in cave to repent for trying to poison his uncle and attained the supreme enlightenment of Buddhahood in one lifetime. At the same time traditional Tibetan customs, deities, incantations and ceremonial practices were absorbed. He helped bring order to Tibet and Tibetan Buddhism by setting strict rules prohibiting sex, alcohol, travel and possessions.

They dominated entire colleges in Bengal and Bihar and copied libraries of texts which they brought back to Tibet. It belongs to a branch in the Mahayana Buddhism propagated to the north, and it came into being in the Tibetan region of China at the end of the 10th century, which is a localized form of Buddhism in Tibetan region. The Mahayana Buddhism has both mysticism and tradition of sutras, emphasizes the tradition of sutras first and then mysticism, and regards the supreme yoga mysticism as the highest level in practicing, which becomes Tibetan mysticism.
Other meditative practices are concerned with developing clear understanding of Buddhist tenets such as the four noble truths, impermanence, no-self, and so on, or with cultivating direct perception of the true nature of reality. Like all Buddhists, Tibetans practice nonviolence, do good deeds, present gifts to monks and aspire to have gentle thoughts.
The religion is also flourishing outside Tibet, particularly in Sichuan Province, where there are large numbers of Tibetans. After a period of resistance Buddhism replaced the Bon religion and was firmly established in Tibet by the 11th century. According to legend he emerged from a lotus blossom when he was born in the Milk Ocean Land (present-day Swat, Pakistan) and began teaching in Tibet when he was 1,000 years old. He purportedly wrote "one hundred thousand songs," some of which are still known to Tibetans today, and taught Tantric sexual techniques to mountain goddesses. It experienced a revival in far western Tibet under the guidance of Ye-shes-'od, a regional ruler. Buddhism had been corrupted, ridden with misinterpretations and mixed with the shamanistic Bon religion. It was founded on the basis of doctrines of Buddhism, and it absorbed some gods and ceremonies of Bon Religion. Employing Tantric powers, he and his monks purportedly converted thousand of demons to Buddhism, which is supposedly why Tibetan Buddhists worship so many gods as well as follow the teachings of Buddha. In 985, Ye-shes-'od, renounced his throne and was ordained as a Buddhist monk and used his influence to spread the religion. It has completely Threefold Canon translated into Tibetan, and it mainly spreads in Tibetans, Mongolians, Tus and Yugurs in China, and over Bhutan, Sikkim, Nepal, Mongolia and Siberia.
Originating in Tibet, it predates Buddhism there, has greatly influenced Tibetan Buddhism and is still practiced by the Bonpo people. The Sanskrit translator Rinchen Zangpo, and the legendary Indian master Atisha were also instrumental in reintroducing Buddhism to western Tibet. Prayer flags, prayers wheels, sky burials, festival devil dances, spirit traps, rubbing holy stones---things that are associated with Tibetan religion and Tibetan Buddhism---all evolved from the Bon religion.

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