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The inspiration that many individuals have been meditation is a welcoming neighborhood devoted to bringing the Buddha's got here up with massage.

16.12.2013

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The Sri Chinmoy Centres offer Meditation classes in some of America's larger cities as well as smaller outlaying areas from coast to coast. The same is true of any exercise – vigorous walk, calisthenics, gym, aerobics or a game of table tennis! We offer large scale workshops followed by smaller group meditations for personaized one-on-one interaction with our instructors.
The impact of your physical work out is a LOT HIGHER in terms of your ability to focus better & get things done better if you follow up with a simple meditative practice. This a method wherein we calm the mind using proven meditation techniques  in order to enter the spiritual heart.


The healing principle on which these exercises are primarily based is the universal nature and omnipresent power envisioned in Mahayana Buddhism.
The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana S) - Kindle edition by Tulku Thondup, Daniel Goleman. Sri Chinmoy is a meditation teacher, who taught a simple path of  meditating on the spiritual heart.
The reverse is also true – if you are injured or if there is a pain in some part of the body or even a simple, common place disease like cold or cough – it is hard to concentrate on anything!
The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism.


Like other types of meditation, our meditation seeks to silence the mind and discover our own inner self.
We will be in touch soonest with the latest schedule for free meditation class, race, and concerts. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.



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